#happy

I Don’t Want To Let It Go!

~ authorlasharnda ~ Leave a comment

let goI don’t know how anyone can go through life holding onto bitterness. Do you?  I mean, I get ticked off with people too.  I can understand getting angry, and I even understand not speaking to someone who has hurt you, but not talking to them forever? That’s nuts! You know why?  Because the other person isn’t being affected, you are! At the end of the day, you do not hurt the person you are mad at in the least. Oh, I know you think you do. But you don’t.

Let’s talk about “that person.” You know, the one for which you are holding your grudge. They have moved on. You are stuck.  Why? The person who is holding the grudge (you) is the person hurting. No? Yes, you are. You are the one who continues to recall what the other person did to you. The one who did the hurting tends to forget and move on to the next thing.  If they are narcissists, they are more focused on the attention they can get next rather than stuck watching you. If someone asked them why you don’t speak to them, most times than not, they just don’t care or remember. Hey, but you are the person who got hurt, you didn’t forget, did you? You probably remember the day, the hour of the day, and what you were wearing when it happened!

positive attitudeLet me ask you a question. Do you ever get tired? Tired of recalling those negative experiences? Tired of remembering what someone did to you? I am not saying that you have to be naive and continue to be friends with them. I am saying that you can learn from the experience, move on and be a more positive, productive and happy person.

Do you prefer feeling angry? Do you like thinking dark thoughts? Of course not, those thoughts and feelings are negative and defeatist. When I find myself thinking about what someone has done to me, I tend to over think the situation. I play and replay it over and over in my mind.  I sometimes have to talk myself out of thinking about the situation and that person.  See how much wasted energy these kinds of thoughts bring?  Change your way of thinking when you deal with these kinds of disappointments. Learn to flip that switch. You will feel better when you think positive.

Anyway, I am just trying to say this: You are a better person when you allow yourself to let go.  The best “You” comes through and that “You” not only changes the person you are on the inside, but it also changes those around you too. Well, it may not change the person who wronged you, but Who cares?  When you leave them behind and focus on what’s in front of you, the happy things, life will change.

Forget about things that will hold you down. Forget about people who will cause you to stumble. While you are focused on them, they are busy succeeding, and you are busy getting stuck.  Remember, if you can’t forgive someone for the wrong they have done to you, you can’t expect anyone to forgive you for the wrong you have done either. “For if you forgive others their trespasses, your heavenly Father will also forgive you, but if you do not forgive others their trespasses, neither will your Father forgive your trespasses.” Matthew 6:14-15.

Encourager or Discourager?

~ authorlasharnda ~ 1 Comment

EncourageI love being the person who makes another person feel good about themselves. I like speaking words of encouragement to them and then watching them come alive.  I know, probably more than most, just how powerful words can be.

The good thing about a person who likes to encourage is that they do it whether the other person needs it or not. They know how important it is to be sensitive to those with whom they interact.

I am sure I have mentioned before that I people watch. By people watching, I can tell immediately who the Encouragers are and who the Discouragers are.  I want you to think about this. You know just as I do, the value that Encouragers bring. We know the traits they demonstrate; generally, they are happy, optimistic and positive people. We also know the Discouragers; they are just the opposite.  Although they can be negative, pessimistic and unhappy, many times they display more subtle traits than that.  In fact, you may not be able to really point to anything specific; you just feel it.

Discouragers may not ever say one discouraging or disparaging word, but what they can do is not acknowledge any good thing about you.  They may be ones who withhold praise or stay quiet when someone else has something good to say about you. They don’t do or say anything to support you, although they claim to be your friend.

Encourage-1thessaloniansWhich are you? Are you an Encourager or a Discourager?  You may not be comfortable with giving compliments, but you can still encourage others.

I believe one form of encouragement is seen in actions.  We can “love” the way Jesus told us to do when He said to “love one another.” Life is hard and people are facing challenges every day.  People we meet or those we interact with each day are facing things that we know nothing about.  People are facing loss, whether in the form of a divorce or a loss through death. Others are going through the loss of a job, while others may be dealing with grave illnesses, addictions, family problems, work problems, foreclosures, or jail.  These are real life issues and some will share while others will not. You may be the difference in whether they keep going or give up, in whether they succeed or fail.  You don’t have to show sympathy–that’s not encouragement. What you should do is inspire another person with the courage they need to keep on going. No, you may not be comfortable speaking words of affirmation to others, but you can do other things to encourage those around you.

Be careful and watch the words you use with your children and grandchildren no matter how frustrated you might get with them.  If you are upset, always tell them that you love them and then tell them why you may be disappointed.  If you are frustrated with your spouse, do the same.  If you have an obnoxious friend that might drive you nuts, pray for yourself and be intentional in praying for them.  If you have a friend who seems to always achieve & get what they want, to include compliments, don’t begrudge them, encourage them to keep on achieving and thank God for their achievements and blessings.  All of the good that you do in speaking well of and to others, will come back to you.  In the end, God commands us to encourage one another. You want to obey Him, don’t you?

“Therefore encourage one another and build each other up, just as in fact you are doing.”

(1 Thessalonians 5:11)

 

 

 

Do You Remember?

~ authorlasharnda ~ Leave a comment

memorylaneEach morning I rise around 4 am, actually it’s more like 340, to go to my quiet corner of the house to read my Bible, to pray and journal.  Some mornings I feel half asleep and half awake, I pray “Lord, give me the strength” and I crawl out of bed and head to that place, turn on the table lamp and begin my daily ritual. I know, the word ritual, just doesn’t seem right when I write it either. That’s what some would say I do, a ritual. However, I’d like to call it a part of my daily discipline. I want the time I spend with God each day to be a natural part of what I do; you know? Like some just get out of bed and head straight to the coffee pot, I want to head straight to meet Jesus.

I’d like to call it a part of my daily discipline. I want the time I spend with God each day to be a natural part of what I do; you know? Like some just get out of bed and head straight to the coffee pot, I want to head straight to meet Jesus. I won’t lie, some days I read the scriptures and tell God, “I got absolutely nothing out of that” and on other days, like this one, I can’t seem to put my Bible down.

This morning I was continuing my read of Isaiah when I came across a scripture that hit me like a ton of bricks.  It hit me because it was a scripture I had memorized at a young age. The minute I began reading Isaiah 54:6, “We are, like sheep, have gone astray, each of us to our own way, and the Lord has laid upon Him the sins of us all.”  I immediately remembered the scripture and stopped to think about it. Instead of dissecting it, I found myself going back looking for scriptures I learned years ago and seemingly never used them anymore. I went searching and writing them down as I found them. By the time I had finished with this little exercise, I had written down eight scriptures. I found myself mulling over each scripture and saying them to myself, affirming each scripture as I spoke them.

You may say, “so what?” I know, right? I have no idea why I became obsessed with doing that this morning. As I sat to write this blog, I did hear myself say, “do you remember?” Do I remember what? Is the question really, do I remember where God has brought me from? Yes! Do you?  Do you ever sit back and think about where you are right now and where you were five years ago, ten years ago, 20 years ago or even longer than that? I sure do.  I think about how blessed I am today.  When I look back five years, I was recovering from an illness that made life look bleak. When I remember ten years ago, I had just evolved from a work situation that had me questioning my competence and my potential. When I recall 20 years ago, I had gone back to school to complete an MBA.

Do you ever sit back and think about where you are right now and where you were 5 years ago, 10 years ago, 20 years ago or even longer than that? I sure do.  I think about how blessed I am today.  When I look back 5 years, I was recovering from an illness that made life look bleak. When I remember 10 years ago, I had just evolved from a work situation that had me questioning my competence and my potential. When I recall 20 years ago, I had gone back to school to complete an MBA. Yes, I was shocked to realize that one too!

There is one thing that remained constant over the years, my faith. Through the ups and downs; through the joys and pain; and through the accomplishments and disappointments, the discipline of reading my Bible, remembering scripture, and drawing on it in times of happiness and in times of sadness, has sustained me. The joy of the Lord has truly been my strength.

Today, I have a wonderful life. In fact, when I think of my life in general, I have had a wonderfully blessed and abundant life.  God has been good. I would have never imagined some of the things I have accomplished and lived. Not for a girl like me; that little girl from New York, whose mom died so young.  The girl who was raised by Pentecostal grandparents in Georgia. Or the one who was not at all popular back in the day.  The one who was not counted out, just never considered by anyone other than the people in the little church in Georgia.  Her? Who would have thought this would be my life?

Anyway, don’t let anyone talk you out of living your dreams or doing what God has placed inside of you. That includes you not talking yourself out of it either. Also, you should think about starting the discipline of Bible reading and prayer each day too. I bet you will one day look back, remember, and be glad you did.

I will close with Isaiah 43:19, “See, I am doing a new thing, as it springs up, can you not perceive it? I am making a way in the desert and streams in the wasteland.“

Celebrate Her!

~ authorlasharnda ~ Leave a comment

Mothers-Day-Picture1It’s another Mother’s day and many are celebrating moms. Others are grieving because their moms are no longer with them and then there are others, like me, who lost my mom at a young age many years ago. I miss both my mom and grandma, but I do not grieve anymore. I celebrate them.

I was reading a post that made me think a lot about this holiday. The writer said something like, “please be sensitive when you all begin posting Mother’s day comments tomorrow, I lost my only child a couple of years ago.”

I don’t know the person who wrote that post, but it did touch me. As I contemplated what this woman had written, my mind did not go to my own mother, but to myself. I am the mother of one child too.  I don’t want to focus on anything that would make me or you feel down. Some of you already feel that way, so for the lady who lost her only child, I am so sorry.  I feel her pain.

momsI want to say to those who can celebrate, celebrate and be sensitive too. Mothers should be honored.  I want to focus on the beauty of what moms, even the ones who have gone, left us.

I am a strong, determined woman. I am, because of the many women who decided to be a part of my life.  The strength to stand and persevere came from watching my grandmother, aunt, great aunt and other women. My ability to think and solve problems came from watching them work through hard life issues. And the faith that I have, came from seeing them embrace their faith and hold to it in the toughest of times, trusting God to bring them through. I watched them believe and trust no matter what. I also watched them go through the loss of their own loved ones and evolve stronger, more determined. I learned that God would not give you more than you could bear and that all things worked out for good to those who loved God.  I learned so much from these mother figures.

Some of you experienced loving and nurturing mothers; they were so special. Others may not have had the same experience. Some may think that because they had the perfect mothers, everyone did. That’s just not the case. We know from living on this earth, that there are mothers out there that may not have been all that they should have been. If your mother is here, great and God bless you. Honor her. If your mother has gone on, I am sorry and God bless you. If your mother was not the mother many celebrate, I am sorry and will tell you this, there is someone who will take the past hurts and disappointments and turn your ashes into something beautiful.

However, if your mother is here, great and God bless you. Honor her. If your mother has gone on, I am sorry and God bless you. If your mother was not the mother many celebrate, I am sorry and will tell you this, there is someone who will take the past hurts and disappointments and turn your ashes into something beautiful. Don’t let the past define your future. “Honor your father and mother (this is the first commandment with

“Honor your father and mother (this is the first commandment with promise)” (Ephesians 6:2). Have fun celebrating with her while you have her here. Don’t be depressed if she is gone, celebrate the times you shared with her.  Think of the joy and laughter as well as the life lessons you learned from her.  If you are still grieving due to a recent loss, I won’t say stop grieving, I will say, God will be a mother to the motherless. I know, He has been to me.

Happy Mother’s day!

Someone Needs You…

~ authorlasharnda ~ Leave a comment

someone needs youA friend in India sent me a note and asked if I would do an inspirational video.  She wanted it so that she could play it for the women in her company during Women’s month.  I was so impressed with this young lady when I met her this year as I conducted a Business seminar.  She is a Human Resources Manager and this young woman knows where she is going and has a clear plan in place to get there.  Plus, she is so positive and enthusiastic!

I have been under a time crunch so I didn’t know if I would get it done or not.  So much happened in February. Anyway,  at my age, I automatically thought I needed to schedule some time in the studio and get it done for her. She is a millennial! I love them!  She said, “can you just do a video on your iPhone and send it to me to play?”  I loved it. After doing about 4 videos, I decided on one. The title was: Someone needs you. After doing the video, I began thinking about people like you and decided this would be my blog for this week.

You know, It is so true.  Someone needs you too. I believe that something magical happens when you share yourself with others. When you share your hopes and dreams, you move others to think about theirs.  I started thinking deeply about what I just said and thought to myself that You—not just me—but You are so very special. You can be very impactful to and for others if you want to be. You can either believe that you were designed by God to share love, forgiveness, acceptance, and encouragement with others or not.  If you believe it, you know automatically that all of these positive traits flow from a heart of love that God has given to you . It’s people like you who generate warmth and affection that lift others up to higher heights. You nurture lasting bonds of friendship because God designed you to do so. It’s because of you, others dream dreams and seek to achieve their goals and believe in themselves. Yes, that’s you. Or at least some of you. If you are positive, you know it’s true. someone needs you 2

I know that some of you have been designed to be bold and assertive. It’s easier for you to go after your dreams. I also know that others are a little more passive, somewhat apprehensive, and you kind of know what to do and you will get there eventually. Then there are those of you who are shy and careful and maybe  a little fearful because you don’t know where to start in going after that which God has placed in your heart. That’s okay too.  Each of us brings value to this beautiful tapestry of life.  Although we may be different in our approaches to life, still we have much to add.

We have each been given a special gift from God. Each designed to add value to not only our lives but to the lives of others. Did I say that someone needs you? Well they do.  They need your boldness. They need your passivity. They need your vulnerabilities and your love, affection, forgiveness, acceptance and encouragement. Don’t you agree that if you touch the life of one person; If you can help someone believe in themselves; If they are moved to do more and be more because of you, your job on earth would have been achieved? I think so.

I am going to tell you a secret. Ready? You can either add value to others or you can distract from others.  You can choose to see the best or default to the worst. You can live in envy and jealousy or you can choose to share who you are with others; hoping that what you share is enough because it is.  If we can get it in our heads that we really are special and that we are on this earth to make a huge difference in someone’s life, everything will change.

Are you positive and optimistic? Are you a person who speaks life into others? If you are, I bet you already know the impact you have on others.  I like people like you. Thanks for being available for someone who needs you.

The Value of Openness

~ authorlasharnda ~ Leave a comment

I am amazed at how much I love the people of India!  About 3 years ago, a friend asked me if we could go to India as we were preparing Christian business students to use their business skills to serve in underdeveloped cultures.  I mean, really, we could have gone to a hundred, if not a thousand, other places. We ended up in India.

After visiting India for the third time, someone said to me, “you seem to just fit in.”  I didn’t really give much thought to the comment until someone said: “when you speak, you connect with the people so easily and in such a short period of time.” At first, I didn’t think much of what was said, but later, I was reflecting and that comment came to mind.  Later in the evening, I started thinking about the comment again and as the night rolled around, and I couldn’t sleep due to all the party noise outside the hotel window, so I began to write this blog.open-arms

Have you ever met someone who says they value others but their actions tell a different story?  I think, like little babies, some people can sense if you are an authentic person or not. In fact, I think many of us can tell right away; it is something in our gut that tells us about another person. The reason we get fooled is because we allow ourselves to be fooled; we override the feelings we have about that person. I believe we have conditioned ourselves to “give the person a chance” when signals are flashing in front of us. Some people refuse to be authentic. I didn’t say they cannot be authentic, they choose not to be.

The concept of authenticity and openness are very different. Some people will say what they think others want to hear, but they don’t have the heart (openness) to learn from others. I think it’s important to remind ourselves that we are just people. Regardless of our status in life, we are people.

I was thinking with all my credentials and some popularity, it can be so easy to become so full of myself that I will not “hear” the heart of others. How about you? Do you guard yourself against that too? Have you had to do like me and remind yourself that you are not all that?  I didn’t say that you had to belittle yourself, simply have you stopped yourself from being or acting as the superior one in the midst of others and become the humble one?  Have you learned that regardless of what levels we reach in life, at the end of the day, we are all just people trying (I hope) to do better?

When we see the other person who may not look like us, talk like us or behave in the same manner that we are accustomed to behaving, do we look and say “I love that” and really mean it? Or do we look at that and judge that how they look, speak and behave must conform to how we see the world? Shouldn’t each of us look at others with the eyes of learning something different, yet wonderful? I think that is what openness is about. I didn’t say that one culture is superior to another. I am saying that when we embrace an “openness” attitude, we grow a little more, we accept a lot more and we love a great deal more.

Embrace the Future!

~ authorlasharnda ~ Leave a comment

beach-blue-embrace-future-jetty-favim-com-1820722016 was a tough year; A roller coaster ride may describe it for many of us. In fact, it was probably one of the most passionate and volatile times of my life.

I, like many of you, read the combative and impassioned pleas on social media regarding the elections. I listened to report after report on the news. I heard the warnings of friends and foes just like you. Was it just me or wasn’t there lots of negativity throughout the year? Many times I felt that I should disengage from social media. Social media was not so social throughout the year.

Can you recall any positives?

Think, You see, if we aren’t careful, all we will recall will be all the negatives. Stop. Think. Reflect. Weren’t there some positives? Of course, there were.  You see, again, if we are not careful, all we will do is focus on the negatives. We will allow the negative to drown out the positives.

Yes, that’s what I said, the positives. Didn’t you experience positive things in 2016? Even if you had a challenging year physically, mentally, emotionally or spiritually, I bet if you would focus, you will find that you have probably had many positives threaded throughout the year.

John 16:33 says, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” This is what we as Believers should focus on; not on the problems in the world. The Word of God tells us the He has overcome these things. Do you believe Him? I do!

Regardless of what negatives may have happened over the last year, are you going to trust God? Are you going to choose to believe that He has plans for you? Are you going to focus on him and not on the things other people do or say?

When we let the voices of others overtake the voice of God, fear enters the picture.

f-e-a-rFEAR is False Evidence Appearing Real. When people say things, always remember, they are speaking from their perspective. That perspective is shaped by their life’s experiences, just as my perspective is shaped by mine.  We can mean well, but the truth is, what has happened in our lives will color how we see things. If my environment has painted my mind to look at everything with a critical view, anytime I face something out of what’s familiar, I will experience anxiety. Fear feeds that anxiety, and if the people I listen to only sees the negative, that’s what I will see also.

1 Timothy 1:7 says, “God did not give us the spirit of fear, but of power, love, and self-discipline.”

See, He has given us all that we need. We just need to trust Him to work out whatever it is that we have to face. God has your back. He has mine too. He has been dealing with the issues that people have struggled with for centuries; he’s more equipped to handle them than we are.

Living Happy Everyday

~ authorlasharnda ~ Leave a comment

live happyFor years I hosted a radio show titled” Living Happy Everyday with Dr. LaSharnda.” My first published book was titled “When You Are Happy With You.” and my monthly contribution to a magazine is titled “Positive Faith.”  I think you can sense how I tend to live my life and how I think I can help others do the same.I simply prefer looking at my life with an attitude of the glass “half-full” rather than “half-empty.  It’s hard for me to understand why anyone would refuse to do the same.

Have you ever met someone who point out everything that is wrong with others? The see everything that is wrong with the state of the nation and with the world. Yet, they can’t see anything wrong with themselves. As the Bible says, “You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.” Matthew 7:5.

I have listened with an ear of cynicism to some who argue that God did not intend for us to be happy.  Really? I have heard some say that God only cares about us preaching the gospel and making sure we are out in the world ministering and saving souls. Although, I agree that is very important and is the Great Commission, I still believe that God cares about every single thing that affects who we are both collectively and individually. The Bible says that we don’t have to worry about “stuff” because if He cares about the sparrows of the field, how much more do you think He cares about us; His children? Matthew 6:26. Sure He cares about our happiness. To me, there is no doubt in my mine regarding that.

I do want to say this though. It’s our responsibility to try and live happy and not just sit around waiting for Jesus to cause us to be happy.  In Him is complete truth, so we should be happy about that.  However, to live a happy life everyday takes intention. We have to be intentional in our thinking. In fact, we have to take control of our imaginations and emotions especially as we think and feel about people and situations. If we don’t, we will automatically find ourselves in a deeply negative and discouraging frame of mind.

Let’s face it, it is easy to complain. It is easy to see fault and it is easy to participate in gossip. It is easy you-dont-become-happy-by-pursuing-happiness-you-become-happy-by-living-a-life-that-means-something-quote-1to mumble and whine. It is easy to get disgusted, discouraged and down-right angry.  It takes little to no effort for any of these emotions to happen. What takes effort is to not complain, not gossip, not mumble or whine. Think about it! It takes a considerable amount of effort to resist being discouraged, disgusted and angry. In fact, I have to tell myself when I find myself going down that rabbit-hole to stop it.  Sometimes I have to be firm with myself and say it out loud—-STOP IT.  It’s called taking your thoughts captive.

Did you know that the Bible reminds us to do just that? “We demolish arguments and every pretension that set itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.’ .2 Corinthians 10:5. See?

Listen, do you live a happy life? Do you want to? Does God care if you live happy? I say that He does care.   In Ecclesiastes 3:12, it says this: “I know that there is nothing better for people than to be happy and to do good while they live.”

I couldn’t agree more!