Embrace Joy!

joyThere is so much sadness in the world today.  The lost of some very popular celebrities are in the news. People are experiencing pain with relationships and there seems to be an overall sadness in the air.  Some people who I have talked with recently are really struggling with being joyful.

It occurred to me that if I am not careful, I could find myself beginning to feel and act as sad and down as others.

I have reflected on some of the most recent conversations I have been a part of.  What came to mind as I thought of some of the recent losses was how to pray for those who are experiencing pain. I have prayed over and over again. What struck me hard one morning as I was praying was this thought, “Watch it or you will find yourself sad too.”  That was the Holy Spirit.

watchyourthoughts“Watch it” is important to remember. You see the scriptures tell us to “guard” our hearts in Proverbs 4:23. I believe we are told that because if we are not careful, instead of embracing “joy” in our attitudes, we can end up on a downward spiral of sadness that so consumes us that we no longer look like joyful, happy and powerful people of God. We look like people who’ve been defeated!

In Philippians 4:4, we are told to “rejoice in the Lord, ALWAYS.”

Already, I can hear some say, “You can’t always be happy.” Well, maybe not, but that does not negate what the Word of God tells us to do. I totally understand that heartaches and disappointments can get the best of any of us, but as one person put it recently: “I think that sometimes our attitudes can cause certain things to come to us.” My response to her? “You know I agree with that statement 100%.” I do believe that we can attract negativity, which includes sadness, depression, anxiety and other anti-joy stealers or we can attract positivity, happiness, peace, love, patience, and other joy-creators.

We all face “stuff.” We just do. However, we can have joy in the midst of our struggles and pain. That’s what the Word of God says.

                                          “When anxiety was great within me,
                                          your consolation brought me joy.'”

Psalm 94:19  

Generosity or Greed?

generousMany of us would like to think that we are generous and we would never admit to being greedy. Let’s face it; greed is such a distasteful word.

The Bible tells us “a generous person will prosper; the person who refreshes others will also be refreshed.” (Proverbs 11: 25).  I think we can measure whether we are generous or greedy.  I don’t mean at times you are generous; many are. What I mean is do you hold your “stuff” loosely?  Or do you hold on tight to your “stuff?” Your money, your time or even your skills and talents? Do others have to beg you for everything?

My husband is a generous giver; he has always been that way.  One lovely night, we were walking hand in hand, leaving a Hilton hotel heading to a 5 star restaurant when a woman came out of nowhere and walked right up to him and asked him for money for food. He did not hesitate. He just took money out of his pocket and handed it to her and we begin to walk hand in hand again to dinner. Not saying one word about what had just happened. I remember thinking that I would have never stopped and done that.

Another time I was in Washington, DC with a friend on a freezing cold night. We were driving onto the off ramp, when I noticed her feverishly digging in her purse and braking as she was slowing down on the ramp; I had no idea what was happening.  All of a sudden, she just stopped on the ramp and yelled “Hey, come over here and get this!” a homeless man was sitting on the railing on the ramp in the freezing cold and her goal was to feed and shelter him. Again, I was struck by her generosity.

After witnessing those two acts, for some reason I changed. I stopped thinkinggenerosity 2 the worst when people would stop me on the streets and ask for money or if I would see them on the corner with a sign. Instead of judging their situation, I started thanking God that He had blessed me so and I prayed for them as well as just hand them what I had in my purse.  I used to be good about thinking that people should go and find a job or I would think they are going to get that money and go and drink or buy drugs. I stopped doing that. Why? Because like the two people I witnessed up close and personal, it wasn’t for me to question. I was to do what God led me to do and watch how the person I gave to was blessed; ultimately I was too. Now, I won’t say that I give to everyone; I don’t. However, I do give more than I should probably, but that’s okay, God gives me more than He should also.

I have read that scripture in Proverbs several times. In the Message version, it reads:

                                      The one who blesses others is abundantly blessed ;those                                         who help others are helped.

You see we all benefit from being a little more generous. Not only do we help others, we also help ourselves in that we lose a little more selfishness each time we release something that we want to tightly hold on to.  In the process of developing generous habits, we become more Christ-like. We lovingly give to the poor, we take care of the elderly and orphans, and we enhance the world we live in.

 

Living Happy Everyday

live happyFor years I hosted a radio show titled” Living Happy Everyday with Dr. LaSharnda.” My first published book was titled “When You Are Happy With You.” and my monthly contribution to a magazine is titled “Positive Faith.”  I think you can sense how I tend to live my life and how I think I can help others do the same.I simply prefer looking at my life with an attitude of the glass “half-full” rather than “half-empty.  It’s hard for me to understand why anyone would refuse to do the same.

Have you ever met someone who point out everything that is wrong with others? The see everything that is wrong with the state of the nation and with the world. Yet, they can’t see anything wrong with themselves. As the Bible says, “You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.” Matthew 7:5.

I have listened with an ear of cynicism to some who argue that God did not intend for us to be happy.  Really? I have heard some say that God only cares about us preaching the gospel and making sure we are out in the world ministering and saving souls. Although, I agree that is very important and is the Great Commission, I still believe that God cares about every single thing that affects who we are both collectively and individually. The Bible says that we don’t have to worry about “stuff” because if He cares about the sparrows of the field, how much more do you think He cares about us; His children? Matthew 6:26. Sure He cares about our happiness. To me, there is no doubt in my mine regarding that.

I do want to say this though. It’s our responsibility to try and live happy and not just sit around waiting for Jesus to cause us to be happy.  In Him is complete truth, so we should be happy about that.  However, to live a happy life everyday takes intention. We have to be intentional in our thinking. In fact, we have to take control of our imaginations and emotions especially as we think and feel about people and situations. If we don’t, we will automatically find ourselves in a deeply negative and discouraging frame of mind.

Let’s face it, it is easy to complain. It is easy to see fault and it is easy to participate in gossip. It is easy you-dont-become-happy-by-pursuing-happiness-you-become-happy-by-living-a-life-that-means-something-quote-1to mumble and whine. It is easy to get disgusted, discouraged and down-right angry.  It takes little to no effort for any of these emotions to happen. What takes effort is to not complain, not gossip, not mumble or whine. Think about it! It takes a considerable amount of effort to resist being discouraged, disgusted and angry. In fact, I have to tell myself when I find myself going down that rabbit-hole to stop it.  Sometimes I have to be firm with myself and say it out loud—-STOP IT.  It’s called taking your thoughts captive.

Did you know that the Bible reminds us to do just that? “We demolish arguments and every pretension that set itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.’ .2 Corinthians 10:5. See?

Listen, do you live a happy life? Do you want to? Does God care if you live happy? I say that He does care.   In Ecclesiastes 3:12, it says this: “I know that there is nothing better for people than to be happy and to do good while they live.

I couldn’t agree more!

What Are You Lacking?

those who seek the lord lacks nothingAre you like me and once you have attained one thing, you are on to the next?  Is your life about one accomplishment after the other?

I sometimes sit back and look at all that I have accumulated over the years. I think about my successes. I dream about where I came from and where God has brought me to. I contemplate all the challenges that I have had to face over time and I am overwhelmed and I am grateful.

Taking inventory in an exercise that I believe many of us can benefit from.  When I take the time to reflect on all that I have, all that I have accomplished and all my blessings, I immediately feel stupid asking God to bless me with anything else. Shouldn’t I stop asking for stuff and just start thanking Him for all that I have right now? How can I get up and walk out looking for the next thing when He has blessed me with so many things already? I lack nothing.

Then there are times that I stop and think about faith; my faith.  I love that I have it.  My faith has guided my life for a long time. At times I have wondered if one of the reasons I am so serious about what I believe and in how I practice what I believe, is due to how blessed my life has been. One might think that I have had it easy but you would be wrong. I have had my share of troubles too. However, I have learned some valuable lessons from those troubles; I have learned that they built my faith.

I believe that’s the point of the difficulties and challenges.  We can either collapse under the weight or we can stand tall, believing in God and trusting in ourselves and our abilities because He is with us. Difficulties and challenges don’t always create a lack of something, instead it fulfills a divine purpose; we grow stronger and stronger with each challenge.

Without challenges and difficulties we become weak like a muscle that hasn’t been exercised in a while. If you exercise everyday, you have probably noticed that by doing so you get stronger and depending on the type of exercise, like running, your stamina increases.  The more you do whatever you do, the better you become at it. When I first started running, I could barely run a mile but now, after doing it for a while and doing it consistently, it is easy for me to run 6 miles a day. Why? I have stamina.

faithFaith has to be exercised too. If it is never tried or tested, you don’t have a need to use it.  You will lack strength. Some say that they have faith until something happens, but that’s when the real test of your faith begins. That’s when you can see what you are made of. You can figure out quickly if you can go the miles that it might take.

We freak out when we are tested because whatever it is we are facing there is this fear of lack. We think that we cannot face it because we lack the capabilities or the capacity to handle the test.

I have good news for you, we don’t have to fear lack. God has everything we need.Our part is to trust Him and to have faith that He will deliver. The only way you can build faith is to exercise it. How do you do that? Pray, Read your Bible and surround yourself with others who may be more disciplined, more consistent and more positive. Then practice trusting God. I trust that He will work things out as they should be. Don’t you?

 

New Beginnings…

yournewbeginningCan you feel it in the air?  I can.  There is something new and fresh that is about to happen and I can just feel it.
I get excited when I think about all of the blessings of the past, but I am
excited about what the future holds.
As I have thought about this year of new beginnings, the scripture in Isaiah comes to mind. God says that He is about to do something new; it can be a new life, a new relationship, vision, hope, dreams or opportunities.  Will you be ready?
As you enter this year, are you entering it with an attitude of optimistic expectations or are you locked into your past, holding onto all the disappointments that you experienced?  Will you walk into this year with the attitude that says to anyone near you that you are going to move mountains, live out your dreams and take a more positive and assertive position in pursuing God’s will for your life or have you decided that whatever happens to you is God’s will and what will be will be?  Are you bent on holding onto negative attitudes? Are you comfortable with being passive, waiting for life to hand you your dreams?
11690912-attitude-is-everything-text-written-with-chalk-on-a-blackboardI don’t know which of these descriptions describe you, but I do know that you don’t have to let anyone lock you into a box. If the latter has been you in the past, it doesn’t matter and you do not have to continue that way.  You can decide to change the channel of your life.
I have gained great insight into the psyche of people over the years. I can almost intuitively figure out those who are just talk versus the ones who are a little envious of others. I can even tell the ones who will say they are going to do something and will get it is  done no matter what versus those who say the same thing and will never make one move toward doing anything.
Success, whether in our personal or professional lives, can be measured by our attitudes. God tells us that He has a plan and purpose for each of us, do we believe Him? He also says that He is about to do something new, do we optimistically look forward to it? Or do we brush it off as just historical sayings or stories of Old Testament Prophets?  I am crazy enough to believe Him and maybe that’s why my life seems to experience abundant blessings.  I not only believe Him, I expect Him to do something new. Heck, it’s already starting.
Don’t allow your blessings to slip away because you want to hold onto a pessimistic and naysayer-type attitude.  Look for opportunities that may be right in front of you if you would look for them.  A new thing is going to happen for you. Not because of magic or anything like that. A new thing will happen if you move towards thinking  positive, speaking positive, and acting in a way that will attract the positive things you rightly deserve in life.  Hey, He is about to do a new thing, can’t you feel it?

This Year Can Be Different…

new_years_resolutions_listEvery year starts with lots of New Year’s resolutions.  In fact, all kinds of goals are set. Resolutions range from fitness to career to relationship goals.  Many begin the year with all good intentions but for some reason, not too long into the year, those resolutions begin to fade into the background as every day life issues begin to happen.  Before you know it, you are at the end of the year again, only to look around and find that none of those resolutions you intended to achieve during the year never got started.

Disappointment set in. Then you become discouraged and ask yourself why. Maybe you try to ignore that you didn’t even try after your initial resolution was made, so you get a little perturbed with yourself. You might even blame yourself for not being disciplined enough to ever master your resolutions.  Well, don’t beat yourself up because you can do better.  Yes, you can even if you have tried over and over again.  It’s never too late to start again. You should never stop trying because I truly believe that you will eventually get the right process in place that will work for you. That is, if you won’t quit.

However, I will tell you this; it takes more than making resolutions each year to actually achieve them. You have to put some strategy in place. You see, sometimes New Year’s resolutions do not work because they are not well thought out. They are just thoughts that haven’t been formulated to be achieved. When New Year’s resolutions are made, generally, the person making them are just picking something fun to do or they may be frustrated with some area of their lives, so out of frustration,  they pull these types of resolutions out of the air and then announce what they “hope” they can master in the new year. Because they haven’t put any thought to the actual resolution, it fizzles out along the way.  When no results are seen, frustration, maybe even anger or disillusionment sets in and then you begin to tell yourself that New Year’s resolutions never work anyway.  You are right. If they are handled haphazardly, they don’t.

So how to do you ensure that this year’s resolutions don’t turn out the way your previous ones have turned out? Do things differently this year.  Begin your year with pen and paper. Write down your goals, put timelines and actions that need to be taken in order to achieve them. If you do these small actions, you will have better results.

YOU-DONT-NEED-A-NEW-YEAR-TO-MAKE-ADon’t let this year be just another year of loose resolutions when it comes to the things you want to see happen for you this year. Write down your top 3-5 goals for the year. Think through them. Make sure your goals are SMART, which means specific, measurable, achievable, realistic, and time-based. If they are, you are off to a great start.

This year can be different and you can achieve your goals. I don’t care how many times you may have missed the mark before.  Don’t you dare stop trying. Like with anything, the more you try, the more you practice, the better you become.  You may not have been the best at achieving your resolutions in the past, but that doesn’t mean that you won’t eventually. Maybe, you simply need to change your process.

Are you ready to live the life you always dreamed of? Are you ready to do the work, be committed and never give up until you see the results you want to see? Well, that takes time, its takes real commitment, diligence and determination. Most of all, it takes you not listening to others or to your inner voice that may tell you that you failed before, why try now. I tell you why, because you want to be better and you want to do better. As long as you have the desire to do so, you can.

This year can be different, but you have to be different too. So get started the very first day and keep at it everyday for the rest of the year.  You are bound to see better results. Remember, I am rooting for you!

God bless you in the New Year and may He help you with your resolutions too.

Stop Second -Guessing Yourself

confidently2Have you ever made a decision only to go back to it over and over again wondering whether you made the right one or not? I have.

Like you, I have made so many life decisions. Especially when it comes to my professional life. I have always been driven to succeed. To me, I take a no hole bars approach to my life. I take an attitude of “the sky is the limit” approach.

Earlier in life, I would just make a decision without thinking of the consequences and go for it; many times it worked out. I think God knew I was young and silly, so He sent angels to watch out for me (at least that’s what I have told myself throughout the years). Later in life I learned the importance of praying before I made a decision. I had heard others say that people do things and pray about it afterwards, asking God to bless it, when they should have prayed about it ahead of time to see if it was God’s will.  That made sense to me so that has been my practice ever since hearing it. On the big important things, it was especially critical for me to stop and pray first before moving forward.

Once I have prayed about it and waited to hear from God, I feel good about moving forward. Here’s the problem though. Suppose you prayed and felt that you heard from God, so you moved forward believing it was Him only to find yourself going back and forth re-thinking or even regretting your decision?  What if you made the wrong decision? What if you didn’t hear from God as you thought you did? What if?

Let me help you with this issue.  I went through this just recently. I made a life-changing decision that would affect not only me, but my family. I prayed and prayed and made my decision only to question whether I had made the right one.  Early one morning during prayer as I talked to God about my insecurities, what came to me was this:  “Stop second-guessing yourself.”

Hmmm. It think it came to me from the Holy Spirit because I was saying to God that I had prayed and prayed and felt I had His answer and now I don’t know.  When I looked at other elements of my decision, I thought to myself well this change puts a dent in my 5 year plan, yet, I wanted to go with the decision I had made. I needed  to make sure God had blessed it.  As I sat in my “prayer chair” again, the words resonated in my mind, “stop second-guessing yourself.”  I smiled because I accepted what I was hearing.

The word TRUST carved into a stone wall. 3D render with HDRI lighting and raytraced textures.
The word TRUST carved into a stone wall. 3D render with HDRI lighting and raytraced textures.

Many times you will make the best possible decisions you can with the information you have. You do your best to do what’s right. What happens is people who don’t want you to do something or maybe they want you to themselves, will speak things into your life that make you second-guess yourself. On the other hand, your mind will play tricks on you and have you question your decision and if you are not careful, fear will consume you. When that happens, tell yourself what is written in 2 Timothy 1:7, “For God did not give us a spirit of timidity, but a spirit of power, love and self-discipline.” If you have to say it over and over again, do that.

Anxiety is natural when you are making major life-changing decisions.  The question becomes, do you want to live a life that is full and purposeful or will you allow fear to stop you from fulfilling your destiny? When you make decisions, always pray about them first, wait to hear from God and when you believe you have and He says it’s okay, then move.  If he says no, then stay.  If He says okay and you are fearful to move, ask yourself, “Am I telling God that you don’t trust Him?”  I am sure you don’t want to say that, but your actions are.

Stop second-guessing yourself. Trust God and trust yourself.

 

An Issue of The Heart

Guard-your-heart-above-all-else-for-it
I ordered these killer boots from Amazon that were to be delivered on Saturday. Doorbell rang, my husband goes to the door.  UPS had delivered an order. My husband brings the box inside and hands it to me because it had my name on it.

I tell him thank you and when I opened the box, I found a pair of young girl size 6 Nike shoes from Zappos.  UPS mis-delivered so I pick up my phone and call Zappos to tell them that someone will be looking for these shoes.  I asked them how I could get the shoes back to Zappos or the intended customer.  The lady on the line says, “Oh thank you so much for being honest” (I hate it when people say that to me) and then she told me what to do next. Easy right?  It was.  However, during the course of our conversation she said, “you probably want to check to see if something was supposed to be delivered to you today from Amazon because we share truck space with them!” Oh no, I thought and then I went into panic mode. I was expecting these “Killer Boots” today!

I logged onto the Amazon site and looked at all my orders, you guessed it, my boots were marked “delivered today” so I frantically began writing to Amazon about the mix-up. Eventually I spoke to a young woman over the phone. She was really nice, I can’t say that I was pleasant to deal with. I was only focused on my boots. Where were my boots is all that was turning in my head.  She continued in a pleasant manner and readily gave me a refund, but I still wasn’t happy. I didn’t want my money back, I wanted MY boots! I was frustrated and unhappy. My husband tried to ask me questions and I was snippy. My son was instant messaging me and I was telling him what had happened, which got me even more frustrated the more I typed. I think he sensed my attitude and stopped.  I could feel my blood pressure rising.  My grandson sat quietly on the couch playing on his IPAD but watching this scenario play out.  Occasionally he would look at me and say, “Grandma, you ok?”  I explained to him my side and he listened sweetly but I am sure he didn’t understand why I was letting this situation get to me.

During the course of all of this, I looked to see if I could simply re-order the boots. No, because the boots were no longer available in my color on Amazon at all. I looked out on Google to see what stores carried it. I went to the Nordstrom site, Macys, Dillards,  and everywhere I looked for that boot it had sold out!   Not one single site had that boot; not one! I was becoming consumed with a boot.
collect-moments-not-thingsI finally felt the nudge from the Holy Spirit say to me, “Stop. If these boots are for you, you will get them, but maybe they are not for you.” I looked around at my husband and grandson sitting quietly and calmly and thought to myself, what’s wrong with you? You are acting like a spoiled brat. Those boots don’t matter; they do.

I turned off my computer and got up and went to a quiet place to calm my spirit and pray. I went to a place that I would be able to relax and reflect. I went to my room. I could hear the dialogue going on in my mind. It went like this.  Don’t you dare allow “boots” to get to you. Look around. Look at what you have; you have so much to be thankful for; don’t you dare let boots create an attitude  that will affect the mood of this house.

That was the Holy Spirit speaking to me. That’s why I say that we can choose. We can choose how we respond to negative and frustrating situations or how we respond to frustrating people. I know the Holy Spirit will do His job, our job is not only to listen, but to obey. In the big scheme of things, do material things matter? The answer is no. It’s that simple. A relationship with God and others is what matters most.

 

 

 

You Taught Me a Lesson…

lessons-learned
I know I am not the only one who has asked herself, “Why do I feel that I am a target lately?” Have you ever wondered if it was just your time to be the focus of “people messing with you”?

Well, that’s how I have felt over the last several months.  It’s been one attack after another.  As a woman in her 50’s I have been good about not letting people get to me.  Because when I was in my twenties, had anyone tried me, I would have not given a second thought to taking their heads off. Nowadays, I pride myself on not even responding. However, I think because I don’t respond like I did 30 years ago, some may take my silence for weakness. That’s a big mistake.
Attacks are hard, I don’t care how they come.  But when they come from someone you thought you could trust, they are particularly hurtful. It makes you wonder why someone you thought you could trust, would take underhanded approaches in dealing with you. Well, they may say, “You’re unapproachable” and that could be true, I guess. But honestly, would you believe them? I wouldn’t.

When people are underhanded, two-faced, gossipy and just down-right messy, they teach you valuable lessons. One of those lessons is that they can’t be trusted! So learn not to trust them!

What makes a person messy? It became apparent to me a long time ago that there were people who seemed to be just wired that way. Their lives seem full, but that is a fascade also. They do not have meaningful relationships so I think they secretly envy those who do.  A person who always finds themselves in the middle of mess, should ask themselves “why”? but they won’t because they like being in the middle of mess.  In fact, I bet you will find them so busy messing around in another person’s life that they cannot make positive strides in their owenvyn.  They can’t be happy!

Maya Angelou said, and I have said it many times as well, “When a person shows you who they are, believe them the first time.” That really hit home recently.  I believe in what Maya Angelou said, I should have been on guard with the person who betrayed me. But like so many of you, I let my guard down because I wanted to give another person the benefit of the doubt. I wanted them not to be an ingenuous person; I wanted them to be honest and sincere. Turns out they were not.

So what do you do when you face an insincere person? What do you do when you find out that you have to watch your back around a person who is waiting to put a knife in it?  You do nothing.  You just watch and guard yourself; that’s it.  They are the ones who are insecure. They will never accept that they have these deep insecurities, but they do. You don’t have to argue the point them; you just need to remember.  Keep their tactics close in your mind; don’t keep it in your heart; just remember. Don’t hold grudges; just remember. Because there will be another time when their true colors will show and you will stop and remember that they showed you who they were many times before. This difference the next time is that you will not be surprised or caught off guard or ill-equipped to handle their tactics because you have paid attention.

Life’s lessons can be hard, but they are designed to help us mature and survive.  In situations like this one, you don’t get bitter, you don’t get even, you learn the lesson. .

Value or Disrespect

 

sassysayings56I don’t mind giving advice, but one area that I hate to give advice is in the area of dealing with abusive people, especially mentally abusive bosses. Some of the stories I hear infuriate me and the boss can be so terrible that I find myself wanting to punch them! But I would never do that and that would not be my advice to you either.

I don’t want to ever advise anyone to give up on anything, yet, I struggle telling anyone to stay with anyone who treats them like crap.  I want to fight for what is right and I like working hard for what I get. I get a kick out of the struggle. In fact I have a saying that reads “If it were easy, everyone would be doing it”.  I believe in tenacity, diligence, dedication and hard work. If you want something out of life, you got to do your part. One of my mottos could be that  diligence pays off. Yet, I want to tell the person who feels inadequate because of the actions of another person to leave.

It is easy to sit in a chair and write pretty advice.  It is easy to say what you should do once I have crossed over my own challenge of having to deal with a nasty boss.  So I won’t write the pretty advice but I will be straight up with you.  If you have a boss who is mentally abusive, who depresses you, dishonors you, disrespect you and you don’t think that person will ever change, leave.

That’s my advice. Leave.  Maya Angelou said, “When someone shows you who they are, believe them the first time”, and I agree with her. That lady was one wise woman.

You see I have had wonderful bosses who were positive, supportive and saw to it that I was developed and given opportunities. I have also experienced cunning and unethical bosses too. I have never, ever had a boss yell at me, cuss at me, talk to me as if I were stupid or talk down to me. I think God made sure that I didn’t because I don’t know how I would have handled them in my early years.

I have told you on many occasions how destructive words can be.  When you stay with a person, whether that person is a spouse, friend or boss, who has little interest in uplifting you or in making your life better, why are you staying with them? You don’t rely on others to make you happy; that’s not what I am saying, that’s your responsibility.  What I am saying is that disinterest or detachment from you is one thing, but disrespect is quite another.

We stay with spouses and friends longer in bad relationships, because we have vested relationships with them. We do not have that same investment with an abusive boss. I get that it is hard to walk away from a job when you need the money, but it is even harder to walk away from a marriage when one depends on the support of a spouse, but people do it everyday and find support.

I am not saying to just quit your job when you have an abusive or narcissistic boss. That’s a decision that only you can make. I just want to remind you that you are valuable and you are important. It doesn’t matter if you are the janitor or the CEO. And just so you know, even if you are dependent on a person for a job, that does not give them the right to disrespect you.

I can’t tell you what is enough, I can only tell you that you are enough. “For we (you) are His workmanship, created in Christ Jesus for good works, which God prepared beforehand so that (you) we would walk in them.” Ephesians 2:10.