Embrace the Future!

January 4, 2017January 4, 2017 ~ authorlasharnda ~ Leave a comment

beach-blue-embrace-future-jetty-favim-com-182072 2016 was a tough year; A roller coaster ride may describe it for many of us. In fact, it was probably one of the most passionate and volatile times of my life.

I, like many of you, read the combative and impassioned pleas on social media regarding the elections. I listened to report after report on the news. I heard the warnings of friends and foes just like you. Was it just me or wasn’t there lots of negativity throughout the year? Many times I felt that I should disengage from social media. Social media was not so social throughout the year.

Can you recall any positives?

Think, You see, if we aren’t careful, all we will recall will be all the negatives. Stop. Think. Reflect. Weren’t there some positives? Of course, there were. You see, again, if we are not careful, all we will do is focus on the negatives. We will allow the negative to drown out the positives.

Yes, that’s what I said, the positives. Didn’t you experience positive things in 2016? Even if you had a challenging year physically, mentally, emotionally or spiritually, I bet if you would focus, you will find that you have probably had many positives threaded throughout the year.

John 16:33 says, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” This is what we as Believers should focus on; not on the problems in the world. The Word of God tells us the He has overcome these things. Do you believe Him? I do!

Regardless of what negatives may have happened over the last year, are you going to trust God? Are you going to choose to believe that He has plans for you? Are you going to focus on him and not on the things other people do or say?

When we let the voices of others overtake the voice of God, fear enters the picture.

f-e-a-r FEAR is False Evidence Appearing Real. When people say things, always remember, they are speaking from their perspective. That perspective is shaped by their life’s experiences, just as my perspective is shaped by mine. We can mean well, but the truth is, what has happened in our lives will color how we see things. If my environment has painted my mind to look at everything with a critical view, anytime I face something out of what’s familiar, I will experience anxiety. Fear feeds that anxiety, and if the people I listen to only sees the negative, that’s what I will see also.

1 Timothy 1:7 says, “God did not give us the spirit of fear, but of power, love, and self-discipline.”

See, He has given us all that we need. We just need to trust Him to work out whatever it is that we have to face. God has your back. He has mine too. He has been dealing with the issues that people have struggled with for centuries; he’s more equipped to handle them than we are.

Do You Have Heart Issues Like Me?

November 20, 2016 ~ authorlasharnda ~ Leave a comment

Do you ever deal with “heart” issues?

I have been dealing with heart issues lately. My heart and my head are working overtime trying to figure out myself and my motives while trying not to worry about the motives of others.

I observe people. I am a people-watcher. More than anything, I listen to people, even when they don’t think I am. I watch for signs of superiority and insincerity. These traits will show up in various ways. All you need to do is wait.

Anyway, I don’t like the way I have been feeling lately. Like you, I have seen the best of folks and the worst. I told myself that it’s time to stop and reevaluate my surroundings; not my inner circle, they are cool, but some of my associations and occasional acquaintances. If I, or you, are not careful, these associations can become more frequent and more influential in our thought patterns. You see, we sometimes hear from these acquaintances more than from our inner circle and before we know it, their voices are in our heads and spills over into our hearts. This is the time to find our inner circle!

My inner circle is people who are more than just trustworthy; they are authentic! They are positive, going somewhere people who energize me. We don’t always agree, but we respect each other.

We value the opinions of each other, and we trust that each one of us is intelligent and bright enough to have an opinion worth hearing. I love my inner circle because we believe in treating others well whether others are like us or not. We don’t insult others or treat people in a nasty way. We are proud and open-minded and we recognize that we don’t have all the answers, nor do we know the mind of God, but we trust God with the answer.

I am reminding myself lately to be careful to check my heart. I don’t want it to become dark and distrusting of others. I ask you to do the same. With all that is going on in the world, we have to guard our hearts and our attitudes. Don’t allow yourself to be drawn into negativity and pessimism. It’s too easy to do. One way to ensure that does not happen is to step away from social media (which isn’t so social anymore) and read your Bible. Stop listening to the crowd for a while, rather, sit, reflect and wait to hear from God.

The Word of God says in Lamentations 3:22-23 that “The steadfast love of the Lord never ends. His mercies never come to an end. They are new every morning.; great is your faithfulness.”

I know that God loves me. He loves you too, but He also loves the world. The world doesn’t look the same to everyone; I get that. However, the world and all that is in it belongs to God (Psalms 24:1).

I have told myself that instead of being frustrated with what I have seen lately, I will trust God. He has always taken care of me and I trust He will continue to do so. He mends the brokenhearted and He cares about the things that bother us. I believe that the God I love is probably a whole lot more tolerant and accepting of those that are not like me. I don’t know, but I do believe that one day I will.

Keep It To Yourself….

August 30, 2016August 24, 2016 ~ authorlasharnda ~ Leave a comment

Like others, I am bothered whenI hear things like “that person doesn’t like you” or “she has a problem with you.” Look, Whatever! Yes, I will admit it, it bothers me. I have learned to push back when someone tells me that someone feel that way about me. I push back when I have felt the animosity from a person first hand also.

You see we all have someone who do not like us. Wow, you thought everyone you met like you? Well, they don’t. What a revelation, but it is true. The most popular people have folks that find something wrong with them. The most unpopular do too. What makes the world go round is to recognize early if you can that we are all different and we may not like the same things nor can stomach some of the people we have to interact with. That’s just reality and it’s okay. My problem is with my friends and pseudo-friends. I love you but….let me tell you a couple of things. You probably think you are doing me a favor by making sure I know that someone does not like me. I get it. However, please do me a favor. Keep it to yourself.

That’s right, keep it to yourself. You are not helping the situation at all and if it bothers me to hear, I can imagine how it might destroy someone who is not as confident as I am.

You may think that you are just saying something either to help me (or to be mean to me pretending to help) but don’t. My life is full, filled with happiness and joy and on a positive trajectory. I am winning. I don’t want to be brought into a negative space. Honestly, I don’t believe that is your intention at all; at least I hope not. But that’s what happens when hurtful words are used even when those words are no intended to be used as such.

Look, even the best people who are positive and optimistic can be brought down, albeit for a little while, with those comments or opinions you are passing on. Now let me ask you something. Do you feel good about yourself when you pass on that “stuff?” I bet not.

Okay, so maybe you didn’t know this. Soooooo now you know. Also know this, “Haters gonna hate.” That’s just a fact of life. I have always believed and stated when a person is focused on me, they probably want to be just like me. Of course the hater will say that’s not true. But to all my haters, yes it is. I can’t say that I blame you though. If I were you, I would want to be just like me too!

Haters Gonna Hate!

August 23, 2016August 24, 2016 ~ authorlasharnda ~ Leave a comment

The first time I heard the term “Haters gonna hate” I laughed out loud. I had to think about what the phrase really meant. You know what I mean? Sometimes we hear these catchy phrases and begin repeating them without really knowing what they mean.

“Haters gonna hate” does not mean that they truly hate others. On the contrary, what the phrase means is people who are jealous or insecure, will always have something critical to say or imply about someone else. The term really only means that if one is a negative person, all they do is find fault, be critical or just plain and simple, have nothing good to offer. I chalk it up to them having low self-esteem. They will never admit it, but I bet they are always comparing themselves to others. Just think about it. A “hater” has deep insecurity. They put on pretenses that they are confident and strong, when in fact, they are not. Many times what’s lurking right under the surface is the question “Am I good enough?” They may be really good at many things, but they seem to zone in on what someone else is good at or what someone else is getting credit for, and it bothers them. Just watch someone who you think may fit these descriptions: They brag to show what they have. They evaluate their clothing, hair, car, home, my goodness, anything to someone they are secretly competing with. The person may not even know that they are in a competition, but the hater knows. Actually, it takes too much energy for me to deal with haters, so I choose not to do so. Why? I can’t change them and neither can you. So, you should not waste your time trying. In fact, you should not give your haters a second thought. I am not joking with you!

Look, haters want you off your game! The truth is they want to be just like you but they will never admit it. They want to look like you, be popular like you, be your size, do the things you do and be good at it like you are. They may smile in your face and say all the right things to seemingly show support, but all the while, in the back of their minds, they resent you for some reason. No worries though. I am going to tell you how to deal with them. Because if you would recognize who you are dealing with up front, you can head off your shock when they finally reveal their true colors to you. Here is my advice:

Don’t watch for them, they will show up.
When they show up, don’t be in shock. Tell yourself, LaSharnda said they exist.
Do not waste your time with them. Be kind, professional, and aware, but do not hang out with them. Don’t be fooled into a sense of security with them. They only want something from you because they are not your friend.
Always speak well of them. Even when they are not speaking well of you.
When they do something to undermine you, don’t get even. Laugh. I am serious. Laugh at the situation. If you get bogged down thinking about what they did, they win. You are now distracted, unfocused and vulnerable. You are not winning! The reason they secretly resent you is because they see you as a winner.

My grandmother always said “what’s done in the dark, will come to light.” I couldn’t stand it when she said that. However, she was right. Whatever it is that someone succeeds at doing to you or even if they try to do something to you, just remember, you don’t have to worry. If you are a Believer, the Bible says, “Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, Vengeance is mine, I will repay, says the Lord.”(Romans 12:19)..

If you are a non-believer, (I wish you were a Believer), but this is for you, Karma is a B—- and remember, “What goes around, comes around.”

Have You Tuned Out?

July 31, 2016July 31, 2016 ~ authorlasharnda ~ Leave a comment

I don’t know about Encourage-One-Another1 you, but if I don’t watch it, I can easily find myself criticizing everything.

How about you? Can you get on a roll if you don’t like something? Me too. I have listened to myself get on a roll if something irritated me. To think of it, when I start, I can just keep going and going and going. I think that’s why the word, “whiner” came about. We just keep whining and whining until no one wants to listen. In fact, I know that’s why kids, spouses and others close to us learn to tune us out.

If you think about it, when we whine, our emotions are not “good feeling” emotions. They are stressful emotions.. They come in the form of irritation, anger, frustration, fatigue, being unforgiving, intolerable or just down right —I want to be nasty today. I used to tell myself if people would hear how they sound, they would stop, but I am not so sure anymore. I am convinced there are those who love experiencing negativity; they just like to complain or condemn and discourage.

I block out complainers and I make it a point to try to hear myself when I get on that train. I wan tuned-out-2 t to catch myself and stop to right away. I don’t want to be a person who becomes the crier of bad news and the person who is the Debbie Downer in every
situation. I don’t want family or friends to think of me as the one who is always negative. I pray to be a positive person and to be a person who can help bring joy to others.

People have a lot to deal with in life and most times, they know when they haven’t made the right decisions. They know when they could have done better but chose to do otherwise. I don’t think they need me pointing that out. I learned this from having a son. I want to uplift him and help him. I want him to always feel that he can recover from anything; from any failure. Heck, I have. I don’t want anyone in my sphere of influence to ever feel totally defeated, I don’t care what they have done.
You know, Jesus encouraged others. He didn’t tear them down. He didn’t look at those who was already beating themselves up for their mistakes and beat them down more. Rather, Jesus strengthened and encouraged. That’s what we are supposed to do too according to Romans 15:1 “We who are strong in the faith ought to help the weak in order to build them up in the faith.”

If you know you have a habit of becoming negative, stop yourself. If you have tuned out and can’t hear yourself speaking negative, get a true friend who can gently point it out in you and bring you back. If your words would change and become more positive, I bet your entire life will reflect that too.

Push Yourself For Yourself. No One Else Matters..

July 21, 2016 ~ authorlasharnda ~ 2 Comments

I was out running one morning and was amazed at how many times my mind would tell me to stop. I could hear myself say “no, just don’t stop.” As my feet hit the pavement, I felt exhilarated and tired at the same time. Again, I would hear that voice in my head say, “just stop running and walk; you’re tired.” I would be tempted, but I would literally say to myself, “push, don’t stop.”

What’s funny is I run so early in the morning, and I am living in a new place, so no one knows me and no one cares what I do. So I could stop if I wanted to do so. I could just walk, or I could cut my run short and just turn around and go back home, but I don’t. I don’t because it’s not about the run. It’s about me being able to overcome the negative talk that is going on in my head. Besides, how will I ever get better if I don’t push myself?

You see, to continue running when my mind says to stop, means I overrule my mind. My philosophy for every area of my life is “try and try harder. Push yourself until you can’t anymore. Never give up. Give it your all.” I tell myself constantly all that is required of me is my willingness to try. Plus, I don’t push myself only when others are looking on, I push myself for me.

You see this discipline applies to goals in every aspect of our lives, whether it is selling Mary Kay, Nerium, Advocare, Scentsy or whatever. This discipline is important if you are going to school and trying to finish a Bachelor’s, Masters or Doctorate. It applies if you are writing a book or an article. It applies to healthy habits and spiritual disciplines. It applies if you are single or married. It just applies to life.

Those who succeed are just gutsy enough to decide that they are not going to listen to what the naysayers have to say, even when their own mind becomes the primary naysayer. They are not going to give up because a sale didn’t happen or a person let them down. They keep on getting back up and pushing. That’s why some drive their Nerium Lexus or Mary Kay Cadillac or go on Scentsy cruises year after year. They are tenacious. Yes, they experience disappointments just like all of us, but they don’t wallow in them. More importantly, they understand how important it is to get up and do their thing every single day. They don’t freak out over the “no’s”because they understand that all they need is that one “yes.” They are not deterred because the people they thought they could count on, were not the ones they could count on at all.

As much as I love my family, I have always reminded myself of one thing; there are two people I can count on, God and me. I know it’s important to trust God and to have faith, but I also know that God is not a genie and He wants me to do something with the gifts He has given me.

Many times the reason someone isn’t successful has nothing to do with a lack of skill, it is due to the lack of motivation and the fear of failure. Oh but those successful ones, they find the motivation when it isn’t staring them in the face. They may have some fear of failure, but their faith in God and in themselves, is far greater than the fear. They push when the fearful pulls back. They find a way to climb that mountain when the mountain seems too hard and they run when that voice in their head says “you should stop; you’re tired.” They respond “No, I am not.”

Love Should Build Bridges…

June 21, 2016 ~ authorlasharnda ~ Leave a comment

Is it ju love builds bridges st me or do you have trouble comprehending the anger seen in society today?

Most times I can’t comprehend the anger and hate that some people carry around in their hearts. I often wonder what makes them so bitter. so hateful. At times, the hate extends into pure evil.

Like some of you, I too read posts on social media. Some are filled with such divisiveness and hatred. There is no one group that has the corner on the ugliness either. I see people who range from everyday folks to those who have huge followings writing things against people we should be praying for. Yet, we wonder why we see people acting out so terribly. They are following their leaders!

Do we ever think that we have a responsibility to speak love and acceptance rather than always focusing on what is so different about each of us? If we sat alone and asked the God that we say we follow if what we do day in and day out really represents Him, do you know what He would say to you?

I have a theory; I can have my own theory. I am not saying that it is right, but for me, I think it is. My theory is that God is displeased with many of our actions when what we do brings about divisiveness and hate. I just don’t see God sitting back saying “you call them out of their names; that’s good.” Nor do I see Him saying “Kudos to you. Just run that idiot over with your car.” or for goodness sake, I sure don’t see Him saying “just kill them!”

When I wrote that last one, I felt right away that someone would say, “He did tell them to kill in the Old Testament.” I refuse to believe that He is happy with hate-filled actions. You don’t have to agree.

I sit here and stare around my office and look at the framed art on the walls. Many relate to Love. If you recall, my last book was titled, You Call That Love? I think about this topic a lot. One piece of art says ” LOVE builds bridges where there are none.” I sat watching this and thinking about what was being said. I agree love does build bridges. For one thing, when we want to dismiss the opinions of others, love will cause us to stop and rethink their point of view. We are challenged to listen. We don’t have to agree, but we listen out of respect for the other person’s opinion. Love causes us to stop and think about whether what we do or say hurts another person. Now, I know many don’t give a crap about hurting another person’s feelings; they say, they need their feelings hurt. I say, that may be true, but I sure would like another person to give me the benefit of the doubt when I may not be at my best. Wouldn’t you?

Whether we disagree politically, religiously, or socially, we should be able to do so without being outright nasty to each other. If you don’t like how I grade your paper, that’s okay, I still respect you and ask the same. If I don’t care for how you raise your kids, that’s okay, they are not mine, they are yours and I should respect that you are doing your best. Just as I would want you to think that I am doing my best also. If we don’t agree politically, I won’t trash talk your position and I don’t want you to trash talk me. When we hold different religious views, I promise to respect how you feel and I pray you will respect how I feel. In the end, when we disagree, let’s give each other the benefit of the doubt. For us that are Believers, remember what the Word of God says…

“…Knowledge’ puffs up, but love builds up. If anyone imagines that he knows something, he does not yet know as he ought to know. But if one loves God, one is known by him”

1 Corinthians 8:1

I know that I am not always right in every single thing I think or do. However, neither are you. Let’s value each other’s differences and seek to see what makes us more alike than different. I think if we do that, we will show LOVE. I believe that’s when the Father of Heaven will be pleased with us.

In Due Time, It Will Be Revealed…

June 1, 2016 ~ authorlasharnda ~ 4 Comments

Every year in May, my husband and I put aside the chaos of life and spend one full week together doing nothing but hanging out. We always go to New York City and spend time walking the streets, eating from the street vendors, going to different kinds of restaurants, going to see a play or two and if family is close enough and have time, we see them. However, the trip is for the two of us to enjoy one another and to decompress.

Recently we attended the play, The Book of Mormon, on Broadway. I generally read reviews before I purchase tickets, but I only heard that it was a good play, so I didn’t read the reviews until a week before leaving for the trip and I had already purchased the tickets. I have to admit, I enjoyed the play. Of course there were scenes that I felt were obscene and I would not have preferred to see them, but overall I liked the play.

As we were walking back to our hotel, my husband asked me if I was okay with the play and I asked right back, “were you?” He loved it. I asked him how would he have felt had the play turned from a particular group, the Mormons, to the Assemblies of God denomination (our denomination) or any other Christian denomination. He said, “well, I probably would not have liked it so much.” I said to him, “me either.”

I really didn’t give the play another thought after that until I sat down and began to write my weekly blog. The play was comical at best, but I thought about my stereotypes of different groups and I began to ponder the stereotypes that others have of Christians. Why are we so weird to some? I have heard the comments “who would believe Jesus is God?” “the stories in the Bible are not believable, they are made up by men” “if there was a God, why would he be racist, sexist or favor one group of people over another?” ‘how can you believe in something that is not logical at all?” and the questions and comments go on and on.

First off, I don’t claim to know nor understand the mind of God. So, I am not one of those Christians who believes that they have it all figured out. I just don’t. I know some will say, “see, you don’t know, yet you believe. You have simply been brain-washed your entire life.” I didn’t say I was stupid. I only said that I don’t have to understand everything. I believe that in due time, everything will be revealed.

I am not an ignorant person. In fact, I am highly educated. I have an undergraduate degree, two graduate degrees and one post-graduate degree. Oh and no, I have not only experienced life in America; nor been confined to only one area of the country, and I have hung out with people who are not like me. On the contrary, I have lived in two countries and I have traveled to Cuba, India, Sri Lanka, France, Italy, Germany, Israel, Japan, Korea, Guam, the Bahamas, Greece, Turkey, England, Kuwait, Iraq and a host of others. I have been to just about every state in the United States too. I have eaten with my hands, with chopsticks and with utensils. Yes, I am well-traveled, yet I still choose to believe in Jesus.

I have friends from other countries that I can call on by name. They communicate with me and I communicate with them frequently. So I am not a closed-off person. In fact, I like to think of myself as a woman of the world. I don’t force what I believe down anyone’s throats, but I also do not stifle what I believe.

The point is this, if someone wants to make fun of Christians, I say let them. We won’t make fun of you. I hope that we do not get angry at comedies or parodies of who we are and instead love more and trust God. I pray that in due time, not only will our trust in Him show the world why we trusted Him so much, but that our love will show the world why He is worth trusting.

Listen and trust me. Everything is by design and it will all be revealed in due time.

Only So Much Time…

May 24, 2016May 26, 2016 ~ authorlasharnda ~ Leave a comment

A few days ago, I was walking to the park, letting the breeze hit my face. (This is something I do a lot of the time. I do it as my second exercise of the day, but also to talk to God). When the wind brushes against my face, I have a habit of saying “Lord, I feel You in the wind.” Just a little thing between God and me.

Anyway, as I was walking, a thought occurred to me; “one minute you are 5 years old and before you know it, if you’re lucky, you are 55 or maybe 65.” It is wonderful to be alive, isn’t it? My mom died at 28 years old, so I’d always feared that I would die before I made it to 28. I am still alive and far pass the wonderful tender age of 28 and I am so grateful.

Still, I have been thinking about my mortality lately, especially since several people I’d worked with over the years recently passed.

The reality that there is more life behind me than what is in front of me, is daunting. The reality of my humanness causes me to either push the thoughts out of my mind or I sit and contemplate what’s next. The latter can cause stress because, let’s face it, I want to live forever. Don’t you? Maybe I will feel differently at 90 or 100, but I don’t feel like leaving this world anytime soon.

In fact, I dread the thought of leaving this world. Not because I don’t know what is on the other side, I just don’t think in my humanness, I cannot accept that I will no longer be here in the thick of things.

Listen, I sure don’t want this blog to be a downer, so let’s talk about the time we do have on they earth. What will I do with the time I have?

I want to make every day matter. I want to get up each day and get going. I want to do things that will make an impact on others and on me! I just do. I can’t imagine not going after my dreams, whether that means trying to run my own business or trying my hand at a new job. It is traveling to places I have never been, experiencing people and things I have never experienced. I want to tell people about Jesus, but I also want to show people Jesus through acts of kindness. I want to offer hope to others and I want to share in the joy other people experience as they learn how to make their own dreams come true. I want to get up each day and run. I want to write books and articles and I want to speak to the masses. That’s a lot!

What about you? What is it that you have always wanted to do and just didn’t feel that you were qualified to do? Or maybe you just felt scared. There is no better time than now. There is no better reason than you simply want to try.

Occasionally, I remind myself that tomorrow isn’t promised and I then ask myself, what is it that you want to do? I then turn to the scriptures and try to hear what God has to say to me because it’s what He says that matters; not what other people “think” I should do. How about you?

First and foremost, what should matter is your relationship with Jesus; never forget that. I make plans for tomorrow, but I also know full well that I may plan, but it is God who determines my steps (Proverbs 16:9). Knowing this also keeps me humble as I pursue my goals. Seek Him first in all things (Matthew 6:33).

James writes (4:13-14a), “Come now, you who say, ‘Today or tomorrow we will go to such and such a city, and spend a year there and engage in business and make a profit.’ Yet you do not know what your life will be like tomorrow.”

Life is short. What will you do with the time you have been given? Make it matter.

You’ve Come a Long Way Baby

May 16, 2016 ~ authorlasharnda ~ Leave a comment

Have you ever looked back on your life and thought to yourself, “Wow, I have come a long way?” Ever sat around collecting your thoughts and considering the life that’s right before you now and thought to yourself, “What a blessed life?” or “What a crummy life?” Have you ever been so mesmerized with the status of your life that you just could not believe you made it to where you are now or are you terrified by the choices you have made and regret every moment of everyday of being you?

Whether you are living the life that you have always dreamed of or if it is just a mess, I believe that you have come a long way. Everything that we experience in life has been designed to bring us to where we are right now. All of the choices we have selected and the decisions we have made along the way, have all been a part of the process that makes up who we are right now. Good or bad; it is what it is.

It is always good to evaluate where you are. Even if it’s hard to face. By doing so, you have an opportunity to either continue down the path of success or you can now course-correct; you can make adjustments that can alter that path you are on. Maybe you have made many mistakes or bad choices, but I don’t believe it is ever too late to make your life count.

The totality of who you are and what you want to be all fall into one camp; the decisions you make. You want to get on the road of success? Whether that success is in your personal life, professional life or spiritual life, think differently and act differently. Start to move into the direction of what you deem as success. Don’t sit around and continue to accept mediocrity, or accept excuses or place blame, just do something and make it productive and positive. Make it something that will move you towards your goal of succeeding.

You have come a long way baby whether you think you have or not. You have come a long way whether you have succeeded in attaining your goals or whether you have fallen short. If you are where you want to be, great. If you are not there yet, you still have time to get there. However, you must act. You must make changes and do things differently than you have in the past. You see it is easy to accept the status quo and easier to remain complacent. It’s easy because it is comfortable. Doing the same things the same way won’t get you to where you want to be. Be daring, be a risk taker, use your past experiences to your advantage. What have you learned from them? If you re-evaluate them, you will find you have learned a lot.

Whatever you want, won’t just happen, however. It will happen when you begin to do. So get up and get started. You may not have as far to go as you think!

Dr. LaSharnda Beckwith

It's Your Life; Own It. No Blame, No Excuses

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