Dealing with Insecurity

If you are like me, it’s hard to be around insecure people. You know — the ones who always compare themselves to others. It is easy to spot a vulnerable person; they are the ones who continuously check you out. If you look away, they stare at you. If you look at them, they look elsewhere. Insecure people can tell you what someone wore to work today, yesterday and the day before. They can even tell you what you eat most days, or when you change the color of your purse or your shoes. Why? Because they take notice of anyone they believe they compete with.

Look, I know we all face insecurities in life. However, to live in a constant state of vulnerability is entirely different than feeling that way every once in a while. Why is it that some of us feel insecure some of the time while others feel insecure most of the time? It’s complicated. I do believe those who experience constant insecurity can track it back to something that happened in their lives along the way.

Are you insecure and don’t know why? Does it frustrate you to be that way? I bet it does. Insecurity is harmful, and if you don’t face it and deal with it, you will experience negative consequences. Those consequences can result in feeling you are a failure, feeling lonely, experiencing social anxiety, you can have negative beliefs about yourself, and the perfection you seek will never happen.

You may be insecure because you grew up with a negative parent, or maybe your spouse made you feel less than. Oh and don’t forget social media. Yes, social media can cause you to feel insecure. You see the beautiful lives others are living and you compare your experience with theirs. Please try to remember, in general, people don’t usually post their sad stories or hardships on social media. The person who seems to have it together could also be falling apart on the inside, but you don’t know that. The self-confident person will quickly tell you that they have days of not feeling confident, and the person who walks into a room and commands it will probably tell you that they had sweated bullets the night before as they prepared to enter some function.

I have offered many suggestions over the years on how to overcome insecurity; surround yourself with positive people, give yourself daily affirmations, interrupt the critical voice—vocalize your vulnerability and address it, and avoid people who make you feel insecure. However, I want to be clear about what I think of insecurity from a Biblical perspective. Insecurity comes from fear and fear is not from God. Therefore, if you feel like a failure, remember Romans 8:28, In Christ, every failure will work for an ultimate good. If you feel inadequate, God promises that His grace will be sufficient (2 Corinthians 12:9-10). Finally, if you feel insignificant or unimportant, John 15:16 tells you that you were chosen by God to bear fruit that will last.

You don’t need to compare yourself to others; you are you, and that’s good enough because He chose you.

 

 

 

 

Get Back At It!

no-blame-no-excuses So here we are in another year.  I did a pretty good job accomplishing my goals of 2016 and I intend to work hard to do the same this year too.  I realize that I can’t do everything and that’s why I establish priorities.  That’s what I want to share with you as January starts to fade and the year takes off.

The month of January is when we set our sights on what we want to accomplish in the year. Many cynics show up during this time too and tell us not to waste our time writing goals.  I shake my head and wonder who will we listen to; the cynic or our hearts.

As for me, I don’t listen to cynics. I hope you won’t either. However, I would like to remind you of a couple of things.  First, if you don’t set smart goals, you will end up anywhere and then you can’t complain when the things you felt you should have accomplished never got done. Second, always remember at the end of the day, you control your destiny. “It’s Your Life; Own It” is one of my mottos. Third, you can either determine the path you will take in life and get at it, or you can let someone else determine it for you. In the end, whatever happens, if you decided along the way not to be an active participant in your destiny, it’s all on you.

It’s Your Life; Own It is one of my favorite statements because every day I hear someone say something or see someone post something on social media about how someone “messed” with them.  I have listened to the comments about how they didn’t get the job or the promotion. I have read the same type of comments about how they wished this person would leave or be removed from a position of power because that person will never give them a chance. I have listened to those who can’t seem to stop saying what they “can’t do.” Or they refuse to self-assess and make changes. I have accepted invitations to mentor some and coach others. I can tell right away those who only want to complain about their situation or they want to brag about what they are doing or want to do, and those who are serious about getting “at it” to make a positive impact on their everyday lives.

The questions I have for you as we “get back at it” this year are these: Are you serious about doing something more?  Are you truly interested in achieving something you have dreamed about? Do you really want that position? That promotion? Do you really want to finish school? Do you really want to open your own business? Do you really want to write a book? Do you really want to exercise more? Pray more? Study your Bible more? Do you really want to start a Bible study group? Do you really want to travel? Do you really want to be a better parent, spouse, or friend? What do you really want to do? You see, we can always dream and imagine, but do we “really want”  what we play at wanting? Because, when I “really want” something, I do something about it.

be-relentlessI learned long ago when I wanted a promotion where I worked, I went for it. When I didn’t get it, I tried other ways. When I still didn’t get it, I tried other companies.  When I wanted to travel to Asia or Europe, when I couldn’t fly business class, I flew coach or discounted airlines and stayed in cheaper hotels until I got to the place and status in life where I could stay in better ones. When I decided to write my book and couldn’t get a publisher, I self-published. You see, there is always a way. Let me share a true story:

I always dreamed of running outside. I never did. I would work out every day doing step aerobics or some form of exercise, but I desired to run like others did. I would stop myself by saying to myself that I hated running (knowing full well that was not true). I then would say, “I couldn’t run.” After I got sick in 2012, I could do very little exercise for almost a year. The only thing I could do was walk. I began to walk every day until I was walking 5 miles. I remember when I was out walking, I would talk to God about my fears of my illness. That time turned into a spiritual time.  In 2013, somehow I emerged from my illness. I continued walking but found myself jogging a little also. I began telling myself “if you could do 3 classes of step aerobics, one right after the other, and they were advanced, why don’t you think you can run?” It was like a lightbulb came on. I began running. Today, I can run 10 miles in two hours. Every day of the week, excluding weekends, I run no less than 7 or 8 miles each morning.

Look, there will always be some excuse or blame as to why I didn’t accomplish something; I just don’t want the excuse to be me. Do you? Set your sights high. Work to make your dreams a reality. Brush off naysayers and push aside negative thoughts. Stop telling yourself what you can’t accomplish and start affirming yourself daily, hourly or even by the minute. Just don’t stop….