What Do You Say To Yourself?

speakwellofyourselfI have always listened carefully when others speak.  I don’t just listen when they speak to me, I listen to all sorts of conversations that go on around me too.

I learned a long time ago why many people do not live well. I understand why they have problems at work and in relationships; they just don’t hear how they speak to themselves.

Have you ever asked anyone what they wanted out of life? Have you asked them about their goals and the things that they wanted to accomplish?  Of course you have.  Now, how many of those that you have had this conversation with have automatically said to you, here are my life’s goals and then watch them lay them out systematically? How many? I bet one or maybe two. I can almost guarantee that you had more people say that they did not really know what they wanted out of life.  Or maybe those who knew what they wanted, but wasn’t doing anything to accomplish them.When you asked them why weren’t they pursuing their goals, they gave you a million excuses why not. Excuse ranged from “I am waiting for my children to grow up and get out of the house” or “I just have too much going on right now”

Well, we tell ourselves many things, don’t we? Evaluate what you tell yourself about you.  Look deeper at your excuses.  Is it that you are waiting for your children to grow up and get out of the house? Really? Is it that you just have too much going on right now? Seriously? Or could it be that you have just talked yourself out of believing that you can? Do you tear yourself down? Do you tell yourself constantly how stupid you are? How dumb you are? How unintelligent?  Maybe that’s the real problem.  Maybe you have talked yourself out of pursuing your goals because you just don’t think better of yourself.

I want to challenge you to think about what you say to yourself about yourself. If you tell yourself that you are beautiful, smart, “all that” you will probably feel that way, even when you don’ feel that way. However, if you are constantly reminding yourself of all of your faults,  your shortcomings and your areas that are weak, you can bet when you are having a tough time, these will become more pronounced.

love yourselfLove yourself. There is only one of you and you are uniquely wonderful.

I’m Trying to be the Best Me…

 

 It is so easy to get caught up in trying to be someone else. There isn’t anything wrong with looking up to someone you admire. Nor is it wrong to look at the successes of others so that you can learn from what they have done; maybe you can do better. In addition, there isn’t anything wrong with changing how you look because you saw a particular look on someone else that you really like. There is nothing wrong with any of these.

Here’s the problem. When you become so obsessed with another person so much that you cannot appreciate who you are is not healthy. It’s a problem if you look at someone else and see inferiority rather than equality or if you see the other person as being superior to you and you lose sight of your own worth. These are problems.

The best that you can do for yourself and that you can give to the world comes with you working to be the best “You” that you can be. It is not you, trying to be the best “someone else you want to be.”

How do you become the best you? Stop focusing too much on what someone else is doing. When you find yourself constantly focusing on another’s successes, when you find yourself secretly resentful and even upset when another person is winning; when you can’t execute your own plan because you are too busy watching what someone else is doing, you are obsessing.

Your best self is your true self. Enhancing oneself is okay, losing your own identity is quite another story.  Who you are is just as valuable as the person you are watching. You are no more and certainly no less than anyone else.

Trust me, someone wants to be like you, so be your best self. always Somebody’s watching.