#It’sYourLife

How To Think Optimistically

~ authorlasharnda ~ Leave a comment

I don’t know where you live, but I live in sunny California. Yet, the last couple of months has been the coldest I have ever experienced during my seven years here. Yes, I know it’s all relative and that the nation has had bad weather. Still, I cannot believe how the weather has behaved this year.

optimism

But now it is Springtime! I am thrilled to welcome spring. I love this time of year. Everything from spring breaks to spring showers excites me. I can already see beautiful yellow flowers in my outdoor flower beds. Seeing the blooms make me happy. But isn’t it interesting how we can let the weather affect moods and attitudes? I know people who feel deep depression when it rains or is gray and cold for too long, and I know those who immediately perk up when the sun is shining.

Regardless of what the weather looks like today or tomorrow, I try very hard to embrace life and live it to the fullest. One thing I know for sure is I get to determine how I will respond to each day. I can enter the day with hope, optimism, and anticipation, or I can enter it with a pessimistic, negative, hopeless attitude, always looking for the worst.

As Believers, I want our default attitude to be optimistic. I am not saying that we will not experience the human emotions of frustration, disappointment, or failure. Still, when we experience these emotions, I hope we recognize them for what they are—temporary, and they won’t always last. I hope you won’t allow negative emotions to get the best of you, and when you experience them, you will quickly recover and get back at it. I hope you will learn to rewire your mind to look for the best, to see the glass half full. Remember that even the most optimistic person can find themselves venturing down the negativity. But there is hope! And as usual, I believe that hope comes from God.

think on these things

The Bible tells us how we can maintain optimistic attitudes and have happy, hopeful, and positive minds, and Philippians 4:8 is our instruction guide. This scripture has always lifted my spirits, and I hope it will do the same for you. “Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.”

You see, we do not have to allow our minds to wander aimlessly, accepting anything that comes along. The Bible gives us all we need to help us rewire our thinking; we must recognize “stinking thinking” and decide that nothing or no one will negatively affect your attitude; at least not long-term. The Holy Spirit will help us if we let Him.

What Do We Do?

~ authorlasharnda ~ Leave a comment

Every year, we hope the new year will bring something more wonderful than the year before. Some people, like me, make resolutions (I call them goals), while others feel doing so wastes time. Regardless, I am always hopeful about the future and what the new year will bring.

This year has gotten off to a rocky start for some. Although I feel my life is blessed beyond measure, I am devastated as the next person when something tragic happens to friends or family. Well, that is how this year started and continues today. As I write this blog, I cannot help but reflect on the news I received from a close family member of the scary “C” word. But, in the last week, close friends have lost loved ones, and others have experienced hearing the bad news of some kind regarding themselves or someone close to them.

joshua+1-5

I recognize that sickness and death are a part of our life cycle. Nevertheless, when people go through these life-changing events, I am reminded of how precious life is and how grateful I am to be given another day. I also think about the pain and heartbreak those closest to the situation are going through. I would like to know what I can do to ease the pain. When they share their devastating news, what do I say? I understand. We don’t if we haven’t experienced it, and even if we have, we don’t understand their particular circumstances. Then, do we say, I will be praying for you? Of course, we will, but more than those praying statements may be needed.

What do we do when we don’t know what to do? I can’t outline a plan for anyone to follow in such situations. I can only share that I stop a prayer. I pray that God will give me the right words or lead me to be quiet and sit in silence, waiting on Him to lead the way. Sometimes the silence is deafening, and we want to fill the space. But we should not rush to fill the silence; we should let the Holy Spirit do His work in that time.

One of the most effective tools in our arsenal in difficult times can be disconnecting from all the voices and plugging into the one voice that is sometimes drowned out in the chaos. The voice we need to hear the most is the voice of God. I am not saying an audible voice, but the feeling in your soul, whispering softly, reminding you that you are not alone. Or through something you read that reminds you of how strong you are even in your most vulnerable state because He is with you. You may feel alone, but you are not alone. You may feel helpless to help someone you love going through something you wish you could change, but you are not weak; you have hope. That hope can be shared through your smile, support, or just sitting and listening to another person.

No matter where we find ourselves today, I know that where we are, we are supposed to be. God will use us during the good times and in the dark times. And that’s it—be, the vessel He uses regardless of what is happening around you.

Reflect Christ…

~ authorlasharnda ~ Leave a comment

I understand why people write blogs. Sometimes it’s to help others; other times, it’s to share information or gather insights about our own experiences. When I sit down to write, I reflect on what I want to share and on things that I have experienced, good or bad.

reflectChrist

Over the last few years, I have faced my ups and downs. I have had to make some unpleasant decisions that affected other people’s lives, and I have repeatedly confronted my shortcomings. I don’t care how old one is; facing our shortcomings is hard. However, genuinely looking inward makes us so vulnerable. 

I have been in leadership from the very beginning of my work career. After graduating from college, I landed a job in a management training program with the federal government. As a result, I have loads of experience in leadership. Also, leadership is my area of study in both my doctoral programs. As a result, I tend to have very high expectations of people holding leadership roles. My expectations can be exhilarating for some and exhausting for others. Dare I say, demoralizing to others. 

Recently, called into question was my leadership. A person I felt I was holding accountable stated that because I asked him “why” in several instances, I made him feel “unsafe” and “demoralized.” I was baffled! More than that, I felt insulted. I thought about that interchange for days. I even prayed about it. Although I prayed, I could not shake his comments. His comments bothered me. 

I revisited the meeting in my mind and recalled his posture as I sat there and listened to him. In several instances, I felt he was passive-aggressive. I was sure he purposefully used trigger words to disarm me and come in for the kill. As he spoke, all I could think about was how he misrepresented certain situations we had discussed. I felt he was gaslighting me; for days, his words stuck with me as I tried to shake them off. I kept telling myself, Reflect Christ, reflect Christ, but my anxiety and frustration was getting the best of me.

I have always felt that as distance happens between an event and yourself, the less you feel the pain. After several days, I could stop and take a good look at myself. I asked, are you purposefully trying to demoralize anyone? Do you try to intimidate? My answer was an emphatic No. However, I did learn from that situation that I am still growing. I get hurt like anyone else when others misunderstand my words or actions. 

I believe God’s grace bridges our shortcomings. The Word of God says that “His mercies are new every morning. Great is thy faithfulness.” At some point, we will all face conflict. We will all be misunderstood. We can sit and stew in misunderstandings or look at them as opportunities for growth. I intend to do the latter. We can also hold a grudge, but as a Follower of Christ, I choose to try to reflect His image everyday.

Be Still & Wait…

~ authorlasharnda ~ Leave a comment

Here we are again. Blessed to see another March, and hopefully, springtime will show up shortly. As I readied myself for my morning run, I checked the temperature outside to find it was supposed to be a pleasant 51 degrees—that’s warm weather when you are a runner! So, instead of putting on layers of long-sleeved shirts, I put on what I thought would be suitable for my run— a tank top, thin cotton shirt, and a little jacket. The minute the garage opened, and I was on the other side, I could feel the chilly air. Boy, I thought it would be warmer, I said to myself. However cold I felt, I refused to go back inside to change and just kept to my scheduled run.

Be still

While my feet hit the pavement, I ran up the hill and immediately noticed the flashing lights. The closer I got, I could see a truck was on top of the median facing me, and a tow truck was on the opposite side, blocking the departing traffic and trying to get adjusted in a position to tow the vehicle. 

As I ran down the hill, away from the vehicles, I tried not to look but found myself locking eyes with the distressed vehicle driver and the tow truck driver. I looked away and kept running, yet I noticed only one or two cars waiting for the tow truck to clear the path. When I got down the hill and began my trek back up, as I approached the spot of the truck and tow truck, I noticed that many backed-up cars were waiting and probably trying to get to work.

I wonder what happened? Several times I have seen folks lose control and crash in that median. I have seen people speed on that hill as if they were on a motor speedway. I wonder what was so urgent this particular morning for this man. I would not be honest if I said that I hadn’t done my share of speeding up and down that mountain. But when I see the flashing slow-down sign, I am jolted into realizing just how fast I am going, and I slow down to the posted 45 miles per hour sign.

To see this guy made me think about me and others who are so fast to get where we are going. Today’s society, especially in the western world, is all about getting it done and not wasting time. We say, “Time is money,” or “Don’t waste my time,” or “Lead, follow, or get out of the way!”  We have no time for those who waste it. And yet I think we are correct when we rush to get something done when maybe that’s the opposite of what God wants from us.

Suppose God wants us to stop, listen, and then move once we are sure that what we are rushing to accomplish is aligned with His will for our lives? Just what if we are running in a direction that is opposite from where He wants us to be?

Perhaps, the answer lies in Philippians 4:6-7, “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”

Reflect Lately?

~ authorlasharnda ~ 1 Comment

I was out running one morning recently, and as my feet pounded the pavement in the early morningsunset hours, I noticed the sky was a beautiful red and blue color. I didn’t stop; I kept running, trying to get my workout done. However, I felt as though the red was getting redder and the blues bluer as I ran. I still would not stop (I needed to get done). At some point, though, I felt God had been trying to get my attention gently, but because I didn’t listen, it felt as though He yelled, “Stop and look!” So, I did. I stopped and looked at the sky with amazement. I then took out my iPhone and began taking pictures. I posted those pictures to social media, and apparently, more than 100 people felt the same about how beautiful they were. As I viewed those pictures, I was able to reflect on God’s goodness. What a wonderful life I have lived. I thank God every day for blessing my life as He has done, and I want to be and do all that God has called me to be and do.

Like many of you, the last year has caused me to reflect a lot. Not just because of the pandemic, but as you grow older, I think one tends to look at life and wonder if you left the earth today, would you have made a difference. I am not saying that we must make some vast world-changing impact, but I wonder who will miss me when I am not here anymore. I realize initially, people are sad that we are no longer around, but after a while, even they settle into their own lives, and those they have lost may slowly fade into the background. Anyway, as I reflect on my life, I quickly recognize that I have more years behind me than in front.

What about you? Have you reflected lately? Have you thought about how each day you make a ripple effect into the lives of others? I have. Recently a person told me that I made a significant difference in her life years ago. She said that although college was accessible to her, it was just not something she had thought of pursuing until she met me. Today, she holds advanced degrees. As such, I began to think about several people I had encouraged to go to school so that they would have opportunities that may have evaded them otherwise. They did, and those doors opened. They don’t have to give me any credit; that’s not what I am looking for at all. But I will say it makes me feel good that this one person didn’t wait until it was time for my eulogy to let me see that I made a difference.

Person sitting quietly on the edge of a dock watching the sunset

Today, think about how you can impact others in significant ways. As much as people can frustrate, disappoint, and anger us, God calls us to think of others. I know it is hard, but God will make sure to reward you for your acts of selflessness. Remember, we don’t need recognition here on earth; although it is nice, we need to do what God has called us to do and let Him handle the rest. I am confident in saying that I guarantee He will.

Born to Thrive!

~ authorlasharnda ~ Leave a comment

Most days, I feel as though I can conquer the world, and then, there are days when I think the world is defeating me. That feeling doesn’t last too long, however. I was born to thrive! At least that’s what I tell myself. The feeling of not just surviving but thriving has been with me since I was very young.

born to thrive

I recognize to hear someone claim that they thrive sounds self-assured and assertive. But, as much as I’d like to think I can face anything and overcome any obstacle, there is always anxiety behind the face of that courage.

The truth is, the fiercest of us experience our share of anxiety. Whether it is dealing with the loss of a job, an end of a marriage or relationship, or a betrayal of any kind, life can get the best of us. When I face struggles, I generally turn to scripture to ease my stress and I pray for guidance as to my next steps. Being a person who tries to control my destiny, I get frustrated when I feel I am not in control. Being a woman of faith, I caution myself to stop trying to control everything. To leave it, only to find myself going back trying to handle the situation again. If you are a control freak and feel you are not in control, anxiety comes. If you are a laid-back and carefree person and deal with those who are not, you probably feel that situation bringing about pressure.

Just remember, for anything that seems to overwhelm us, there is an answer. The answer to me can always be found in scripture. Philippians 4:6-7 says, “Be anxious for nothing, but in all things with prayer and thanksgiving, let your requests be made known to God. And the peace of God, which passes all understanding, will keep your hearts and minds through Christ Jesus.” This scripture puts things into their proper perspective. Stop worrying, focus on what is essential, and thrive mentally, emotionally, physically, and spiritually.

What do I thrive? I know it’s because I have the assurance through faith that God has my back. As Tauren Wells sings, “If I am on the mountain, He is there. When I am in the valley, He sees me there.“

intention

Anxiety is as much a part of life as breathing but thriving takes intention. Someone said, “An intention is more than a thought or a theory about how you want to live; it is the thought and determination to make that change.” That change starts with our heart, and our attitudes will follow. How can you thrive? Think free like a child. Find an exercise that you will learn to enjoy and do it. Take risks. Take walks. Laugh a lot. Don’t sweat the small stuff. Now, these are easier said than done, but that’s why I say intention is key to thriving.

Fan the Flames?

~ authorlasharnda ~ Leave a comment

Recently, I have thought seriously about just disconnecting. Some time ago, a person said to me that they could not keep a gratitude journal I had suggested because they did not see themselves writing the same things day after day in that journal. They were thankful, but they would get bored doing the same exercise each day. I remember thinking that I had done it for years and I could do it. But, I also felt that I would never stop doing it.

fan the flames

For years, I have gotten up in the early morning hours to read the Bible and pray. However, over the last year, I have noticed my early morning prayers getting shorter. I can remember saying to God to stir in me the passion for worship, His Word, and fellowship with others, just as I had when I was younger. I prayed that my prayer process did not become mechanical and mundane. Now, I feel that is exactly what it has become.

What do I do when I feel the very thing that has kept me is somehow losing its appeal? What happens when I don’t feel like reading, praying, or even interacting with others? Then it came to me. The reason I read, prayed, and took part in routine fellowship was for moments just like these. When I reflected on the “why” of my emotional state, I found that to be a good process. To ask myself questions that force me to look inward and evaluate my life is what many people go through. Those who have strong faith recognize what’s happening immediately. Do you know why? It’s because we have exercised specific disciplines throughout the years.

What do you do when you feel distant & disconnected from God or the people of God? How do you handle the feeling of ineptness, routine, boredom, or downright “I don’t feel like it anymore?” I will share what I have done. I have stepped back and asked the Holy Spirit to show me what to do. I have also asked the Holy Spirit to stir up a fire in me. I don’t believe that I would know to do that had I not read that in the Bible repeatedly over the years. In 2 Timothy 1:6-14, we are told the following: “That is why I would remind you to stir up (rekindle the embers of, fan the flame of, and keep burning) the [gracious] gift of God, [the inner fire] that is in you by means of the laying on of my hands.” This scripture speaks to me. Even more is what comes after in verse 7,  “For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but [He has given us a spirit] of power and love and calm and well-balanced mind and discipline and self-control. 

These scriptures are reminders of a couple of things to me. First, I have to know without a doubt that regardless of what I am feeling, God is with me. He said He would not leave me or forsake me. As such, I have to trust that if I would pursue Him, I will find Him. Stirring up the fire to me means to press through despite the so-called boredom. It means to think of the things of God or the enemy will have me thinking, “why bother?” Also, I realize that I have a responsibility to fan the flames and trust the Holy Spirit to do the rest. Second, I have to be bold enough to say to myself or my distractions that there is power in the disciplines. I don’t have to feel an emotional high; instead, I have to trust God. If I go boldly to the Throne of Grace, He will be there waiting.

So, what do you do when you “feel” you have lost your fire? Fan the flame! We’re not as hot and burning as when we first received the Lord. But Romans 12:11 encourages us not to be “slothful in zeal, but be burning in spirit, serving the Lord.” So, remember, when you go through the season of slothfulness, God wants us on fire for Him. It may not be in your human spirit, but your born-again spirit will be willing.

2 Timothy1-7

These scriptures are reminders of a couple of things to me. First, I have to know without a doubt that regardless of what I am feeling, God is with me. He said He would not leave me or forsake me. As such, I have to trust that if I would pursue Him, I will find Him. Stirring up the fire to me means to press through despite of the so-called boredom. It means to think of the things of God or the enemy will have me thinking “why bother?” Also, I realize that I have a responsibility to fan the flames and trust the Holy Spirit to do the rest. Second, I have to be bold enough to say to myself or to my distractions that there is power in the disciplines. I don’t have to feel an emotional high, rather, I have to trust God. If I go boldly to the Throne of Grace, He will be there waiting.

So, what do you do when you “feel” you have lost your fire? Fan the flame! We’re not as hot and burning as when we first received the Lord. But Romans 12:11 exhorts us not to be “slothful in zeal, but be burning in spirit, serving the Lord.” So, when you go through the season of slothfulness, remember, God wants us on fire for Him. It may not be in your human spirit, but your born again spirit, is willing

Reflect & Connect…

~ authorlasharnda ~ 1 Comment

There has never been a time in my life where I have witnessed so much despair. Isolation might bring out the very worst in some of us when it could help us be better and do better. What a perfect time to connect with ourselves and with God as we quietly reflect on our lives.
connectwithGodDuring these times of isolation, it is so easy to fall into a state of sadness, depression, and maybe even anger. However, we can also choose to look for the lesson in our current situation and try to redirect our thoughts. Think about it, isn’t this the perfect time to see how we can help someone who may be feeling alone, feel loved? Isn’t it an ideal time to take our loneliness and turn it into a tool that can help ourselves and others? One means of doing that is through social media. What an excellent way to reach out to laugh, enjoy the jokes, the comments, the memes, and some of the silliest things people are coming up with just to connect and make life a little more bearable.
I have always believed that there are two types of people; those who see opportunities in messes and those who see the inevitable disaster in them. The people who see the glass half-full and the ones who see it half-empty. I also believe we can choose which of these two we want to be.
Are we going through a difficult time right now? Of course, we are, but what part can we all play in making someone’s life easier? I believe that everything happens for a reason. God is not surprised by what is happening in this world. I look over the last month and see where the things I grew up being taught, came rushing to the forefront of my mind when I needed them.

I recently left a job I loved because I knew, in my heart, that whatever assignment God had for me there was finished. Was it scary? You bet. For a woman who plans everything, did I have a plan? Yes and no. Did I have a well-thought-out strategic plan? No. Did I have a faith-walk plan? Yes. I planned to seek God and to trust God for the next thing. You see, I had begun to feel alone, and I thought that I was losing a little more of myself each day. During the entire time, I felt these various ways, and I had to keep encouraging myself to trust God. I read scripture more desperately, trying to hear from God. I had friends saying to me, trust God. I heard myself staying to myself, I will trust God, but my feelings to move on got more anxious. One day, I said Lord, I am trusting You for the next thing. It was within days of me resigning, that the “next thing” just showed up. It showed up during a time of uncertainty. It showed up during a time when we were shut-in when I was quiet, reflective, and not distracted by other things. It showed up when God had my undivided attention!

theLordismyshepI am about to begin that next chapter. I am excited about what God is doing in my life. More than that, I am excited about what He will do in yours. I am not saying to be foolish. I am saying to take time to connect with God during these days of isolation. Reflect on His goodness so that you are not paralyzed with fear. Look back on where He has brought your from and what He has done in your past. Trust yourself too.
And always remember, “the Lord is my Shepherd, I shall not want…”

 

Someone Needs You…

~ authorlasharnda ~ Leave a comment

someone needs youA friend in India sent me a note and asked if I would do an inspirational video.  She wanted it so that she could play it for the women in her company during Women’s month.  I was so impressed with this young lady when I met her this year as I conducted a Business seminar.  She is a Human Resources Manager and this young woman knows where she is going and has a clear plan in place to get there.  Plus, she is so positive and enthusiastic!

I have been under a time crunch so I didn’t know if I would get it done or not.  So much happened in February. Anyway,  at my age, I automatically thought I needed to schedule some time in the studio and get it done for her. She is a millennial! I love them!  She said, “can you just do a video on your iPhone and send it to me to play?”  I loved it. After doing about 4 videos, I decided on one. The title was: Someone needs you. After doing the video, I began thinking about people like you and decided this would be my blog for this week.

You know, It is so true.  Someone needs you too. I believe that something magical happens when you share yourself with others. When you share your hopes and dreams, you move others to think about theirs.  I started thinking deeply about what I just said and thought to myself that You—not just me—but You are so very special. You can be very impactful to and for others if you want to be. You can either believe that you were designed by God to share love, forgiveness, acceptance, and encouragement with others or not.  If you believe it, you know automatically that all of these positive traits flow from a heart of love that God has given to you . It’s people like you who generate warmth and affection that lift others up to higher heights. You nurture lasting bonds of friendship because God designed you to do so. It’s because of you, others dream dreams and seek to achieve their goals and believe in themselves. Yes, that’s you. Or at least some of you. If you are positive, you know it’s true. someone needs you 2

I know that some of you have been designed to be bold and assertive. It’s easier for you to go after your dreams. I also know that others are a little more passive, somewhat apprehensive, and you kind of know what to do and you will get there eventually. Then there are those of you who are shy and careful and maybe  a little fearful because you don’t know where to start in going after that which God has placed in your heart. That’s okay too.  Each of us brings value to this beautiful tapestry of life.  Although we may be different in our approaches to life, still we have much to add.

We have each been given a special gift from God. Each designed to add value to not only our lives but to the lives of others. Did I say that someone needs you? Well they do.  They need your boldness. They need your passivity. They need your vulnerabilities and your love, affection, forgiveness, acceptance and encouragement. Don’t you agree that if you touch the life of one person; If you can help someone believe in themselves; If they are moved to do more and be more because of you, your job on earth would have been achieved? I think so.

I am going to tell you a secret. Ready? You can either add value to others or you can distract from others.  You can choose to see the best or default to the worst. You can live in envy and jealousy or you can choose to share who you are with others; hoping that what you share is enough because it is.  If we can get it in our heads that we really are special and that we are on this earth to make a huge difference in someone’s life, everything will change.

Are you positive and optimistic? Are you a person who speaks life into others? If you are, I bet you already know the impact you have on others.  I like people like you. Thanks for being available for someone who needs you.

The Value of Openness

~ authorlasharnda ~ Leave a comment

I am amazed at how much I love the people of India!  About 3 years ago, a friend asked me if we could go to India as we were preparing Christian business students to use their business skills to serve in underdeveloped cultures.  I mean, really, we could have gone to a hundred, if not a thousand, other places. We ended up in India.

After visiting India for the third time, someone said to me, “you seem to just fit in.”  I didn’t really give much thought to the comment until someone said: “when you speak, you connect with the people so easily and in such a short period of time.” At first, I didn’t think much of what was said, but later, I was reflecting and that comment came to mind.  Later in the evening, I started thinking about the comment again and as the night rolled around, and I couldn’t sleep due to all the party noise outside the hotel window, so I began to write this blog.open-arms

Have you ever met someone who says they value others but their actions tell a different story?  I think, like little babies, some people can sense if you are an authentic person or not. In fact, I think many of us can tell right away; it is something in our gut that tells us about another person. The reason we get fooled is because we allow ourselves to be fooled; we override the feelings we have about that person. I believe we have conditioned ourselves to “give the person a chance” when signals are flashing in front of us. Some people refuse to be authentic. I didn’t say they cannot be authentic, they choose not to be.

The concept of authenticity and openness are very different. Some people will say what they think others want to hear, but they don’t have the heart (openness) to learn from others. I think it’s important to remind ourselves that we are just people. Regardless of our status in life, we are people.

I was thinking with all my credentials and some popularity, it can be so easy to become so full of myself that I will not “hear” the heart of others. How about you? Do you guard yourself against that too? Have you had to do like me and remind yourself that you are not all that?  I didn’t say that you had to belittle yourself, simply have you stopped yourself from being or acting as the superior one in the midst of others and become the humble one?  Have you learned that regardless of what levels we reach in life, at the end of the day, we are all just people trying (I hope) to do better?

When we see the other person who may not look like us, talk like us or behave in the same manner that we are accustomed to behaving, do we look and say “I love that” and really mean it? Or do we look at that and judge that how they look, speak and behave must conform to how we see the world? Shouldn’t each of us look at others with the eyes of learning something different, yet wonderful? I think that is what openness is about. I didn’t say that one culture is superior to another. I am saying that when we embrace an “openness” attitude, we grow a little more, we accept a lot more and we love a great deal more.