Most days, I feel as though I can conquer the world, and then, there are days when I think the world is defeating me. That feeling doesn’t last too long, however. I was born to thrive! At least that’s what I tell myself. The feeling of not just surviving but thriving has been with me since I was very young.

I recognize to hear someone claim that they thrive sounds self-assured and assertive. But, as much as I’d like to think I can face anything and overcome any obstacle, there is always anxiety behind the face of that courage.
The truth is, the fiercest of us experience our share of anxiety. Whether it is dealing with the loss of a job, an end of a marriage or relationship, or a betrayal of any kind, life can get the best of us. When I face struggles, I generally turn to scripture to ease my stress and I pray for guidance as to my next steps. Being a person who tries to control my destiny, I get frustrated when I feel I am not in control. Being a woman of faith, I caution myself to stop trying to control everything. To leave it, only to find myself going back trying to handle the situation again. If you are a control freak and feel you are not in control, anxiety comes. If you are a laid-back and carefree person and deal with those who are not, you probably feel that situation bringing about pressure.
Just remember, for anything that seems to overwhelm us, there is an answer. The answer to me can always be found in scripture. Philippians 4:6-7 says, “Be anxious for nothing, but in all things with prayer and thanksgiving, let your requests be made known to God. And the peace of God, which passes all understanding, will keep your hearts and minds through Christ Jesus.” This scripture puts things into their proper perspective. Stop worrying, focus on what is essential, and thrive mentally, emotionally, physically, and spiritually.
What do I thrive? I know it’s because I have the assurance through faith that God has my back. As Tauren Wells sings, “If I am on the mountain, He is there. When I am in the valley, He sees me there.“

Anxiety is as much a part of life as breathing but thriving takes intention. Someone said, “An intention is more than a thought or a theory about how you want to live; it is the thought and determination to make that change.” That change starts with our heart, and our attitudes will follow. How can you thrive? Think free like a child. Find an exercise that you will learn to enjoy and do it. Take risks. Take walks. Laugh a lot. Don’t sweat the small stuff. Now, these are easier said than done, but that’s why I say intention is key to thriving.




While I wait, I pray that my faith stays strong. I pray to shut out all the “experts” who are not experts, and I pray to take things seriously and also not to overreact.
control.” So I try very hard not to fear, but to trust. His Word says in John 14:18, “I will not leave you desolate: I will come unto you.” Deuteronomy 31:8 says, “He will never leave you nor forsake you. Do not be afraid; do not be discouraged.” So, I remind myself the God is here right amid this uncertainty. He said He would be, so I will not fear. The scripture that really speaks to me during these times of uncertainty is found in Psalms 23:4, “Even though I walk through the darkest valley, I will fear no evil, for you are with me…” Feeding my mind with the Word of God rather than people reduces my anxiety.
better? What causes them to recognize their brokenness and say, I will not do that to others? What makes some so different in their approach to their brokenness than others? Is it that not everyone is able or capable of looking inward? Is it that it’s just hard to see how our actions affect others?
want to say hogwash! However, at my age, I can honestly say that many of my challenges have equipped me for greater things. I know, I know, you might say that I am only saying that because I haven’t faced what you are facing. That may be the case, but you never know what people go through. We don’t really share our deepest troubles on social media. At least I don’t.
