#inspiration

Sensing God’s Presence

~ authorlasharnda ~ Leave a comment

I often wonder if you’ve ever experienced a presence so strong that it brings you to tears, even when you don’t fully understand why. Maybe I’m a bit different, but I find myself experiencing this phenomenon more often than I would expect—not every day, week, or month, but certainly more than once a year!

sensing God's presence

Recently, while driving in my car, I listened to a song by CeCe Winans that brought tears to my eyes. Then, about a week later, I heard another song that gave me chills, evoking strong emotions yet again. Although I can’t pinpoint why these moments happen, I firmly believe they are reminders from God of how far He has brought me. These emotions remind me to reflect on where I was and where I am now, filling me with gratitude.

Some might view my experiences as unusual or overly spiritual, but to me, they are a response to prayer. It’s my desire to feel God’s presence, and I never want to become numb to it. I believe these moments are intentional, ensuring I remain aware and appreciative rather than taking this divine connection for granted.

In Psalm 16:11, we discover a glimpse of why such overwhelming experiences occur when we are in the Lord’s presence: “You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore.” David experienced joy in God’s presence, and if we look at Psalm 23, we find reassurance as well: “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”

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2024 has been a challenging year for me. There were numerous moments when I felt like quitting, retreating into my shell. Yet, in the quiet of the morning, when no one else was around, God was. During my toughest days, He brought me peace in those early hours, gently reminding me to “Be still in the presence of the LORD, and wait patiently for him to act” (Psalm 37:7).

I don’t know how 2024 has treated you—whether positively or negatively—but I assure you that God is in control. Be still in His presence and wait for Him to act. While I can’t promise everything will go your way, I can promise that no matter what happens, He will be right beside you, reminding you of His protection as you walk through life’s shadows. Sometimes we mistakenly believe we succeed on our own; I trust in my talents, but I trust even more in His grace. I hope you will too.

Embrace Your Fearfully and Wonderfully Made Self

~ authorlasharnda ~ Leave a comment

Life’s journey often takes us through peaks and valleys, challenging us to discover our true selves amidst the chaos. The Bible offers profound wisdom and solace in times of doubt and self-discovery. One such verse, Psalm 139:14, beautifully reminds us that we are “fearfully and wonderfully made.” This declaration holds the power to transform the way we perceive ourselves and our purpose. The inspiration this scripture brings causes us to look at our unique selves and how we can lead a more fulfilling and impactful life.

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First, recognize God’s Handiwork by reflecting on the profound truth that we are creations of a loving God. Just as an artist pours their heart into their masterpiece, so too has God intricately woven every fiber of our being. Embracing this truth allows us to find beauty in our flaws, strength in our weaknesses, and purpose in every aspect of our lives. Each of us is a masterpiece, and our individuality is a testament to the Creator’s infinite creativity.


Second, we can overcome self-doubt. In a world that often magnifies our imperfections, it’s easy to fall into the trap of self-doubt. But when we internalize the message of Psalm 139:14, we’re reminded that we are fearfully and wonderfully made. Our uniqueness isn’t a cause for shame or insecurity; it’s a reason to celebrate. Embracing our strengths and acknowledging our weaknesses with humility allows us to grow and evolve into the best versions of ourselves.

Third, as we learn to embrace our authentic selves, we free ourselves from the pressure to conform to societal norms or others’ expectations. Embracing our authentic selves empowers us to pursue our passions, voice our opinions, and contribute to the world in ways only we can. Our individuality becomes a source of inspiration for others seeking to break free from the shackles of conformity.

Fourth, we can cultivate self-love and compassion by seeing ourselves as God sees us. By recognizing our worth, we open the door to self-love and compassion. Just as the Creator loves us unconditionally, we can learn to love ourselves despite our flaws. This self-love becomes a wellspring of confidence, allowing us to face challenges with resilience and grace. Additionally, as we learn to love ourselves, we extend that love to others, fostering a sense of unity and empathy in our relationships.

Fifth, discovering our purpose is a journey that often requires introspection and self-discovery. Our purpose becomes more apparent when we believe we are fearfully and wonderfully made. We are called to use our talents, passions, and experiences to positively impact the world around us. Whether our purpose is found in our careers, relationships, or community service, embracing our uniqueness empowers us to pursue our calling with unwavering dedication.

Psalm 139:14 constantly reminds us that we are fearfully and wonderfully made. This affirmation can transform our lives by helping us recognize our inherent worth, embrace authenticity, and pursue our unique purpose. As we journey through life, let’s hold onto this truth, drawing strength from the knowledge that we are cherished creations of a loving Creator. By doing so, we can inspire others to walk confidently in their own unique identities and leave an indelible mark on the world.

Keep Winning!

~ authorlasharnda ~ Leave a comment

January of each year is the time I set aside to focus on my spiritual life. I begin the year with a spiritual fast. As I fasted and prayed this year, I asked God to help me be kinder, gentler, and more compassionate. It sounds corny, but a straightforward person like me can be seen as tough and challenging when I am those, but I am kind and understanding also. Anyway, my faith was tested during this particular time of the year.

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As I reflect on that time, my mind goes to a saying I would hear as a child—“don’t be surprised when you come under attack. There’s always some test right before your breakthrough.” Okay, but I did not expect that challenge from someone close to me.


As I faced the issue, I wanted to lash out. I was furious, and when I am mad, anything could happen. I remember thinking, “I have been there for him/her. There’s no way they will let anyone or anything overshadow how much I care for them and have been there for them.” When I thought the foolishness had settled, I learned later that it was not. I was furious again. However, somewhere along the way, God brought me peace. When conversations occurred regarding this issue, I noticed that I did not react anymore. I felt a sense of calm.


Today, I can confidently say that my calm came from that time of fasting, prayer, and Bible reading. Although the scriptures I read during the month had nothing to do with peace, today, I find myself thinking of the scripture in Isaiah 26:3 that says, “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” Yes, that’s it. God settled my mind.

Have you faced something challenging lately? Stop and evaluate your life. Are you succeeding at something that others are not? Are your wins secretly infuriating others? How do you know? We have all been at the point of exasperation when we encounter situations that we had no idea were simmering under the surface. If you don’t know that someone has deep resentment toward you, how do you handle it when it finally rises to the surface? It’s hard.


I know that attacks can be physical, emotional, mental, or spiritual. It’s unfortunate when we don’t see them coming, and it is even tougher to be confronted and not know how to respond. One underlying reason people attack is their insecurities; they may have secret jealousies you never knew existed. But when you win and continue to do so, you stir up their jealousy. Guess what? You have no control over their thoughts or their insecurities. People may smile in your face the entire time, hoping to see you fail. When you don’t, they find ways to get to you.


Today, let me encourage you to let God bring peace and calm when someone injects chaos. Pray for those who despitefully use you, and don’t regret trusting those who may betray you. Do not let those against you stop you from loving, living, and being all God has called you to be. If their attacks stop you, they win. Remember, you are blessed and highly favored. Don’t let anyone cause you to question that. Don’t put your head down. Don’t sulk, and do not stop what you are doing to make them happy. Head up, shoulders back, and keep winning.

Christmas is More…

~ authorlasharnda ~ Leave a comment

You have probably read tons of Christmas blogs by now, and if you are cynical, you probably think this is just another one. So, you say to yourself, here we go with the usual cliques that say, “Jesus is the reason for the season.” I feel you, but please bear with me for a minute.

Over 700 years ago, the Prophet Isaiah told of a baby who would be born and all the things he would do for humanity. Just think if someone predicted that you would be born 700 years before birth and they pointed out specifics about what you would do for the world. Can you imagine? I can’t. Even so, I bet there were as many critics back then saying “yeah, right” as there are now. Funny, I think about Noah, too, telling people that it was going to rain, and they considered him mad as he plugged away at building the boat year after year. He believed in God. Period.

I find it fascinating that after all my years of following Jesus, I never get tired of reflecting on this memorable holiday. I love this season, and as much as I get a kick out of sharing my time and resources with others, I always make sure that I focus my intentions on Christ. I do so through listening to praise music, reading the Bible, or listening to stories of faith from others. What has rung in my head over the last week has been Isaiah 9, ”For unto us a child is born, unto a son is given: and the government shall be upon his shoulder: and His name shall be called Wonderful, Counselor, The mighty God, The everlasting Father, The Prince of Peace” When I consider these words, I get goosebump

Christmas is a joyful time for Believers of Christ. As you celebrate Christmas, amid gift-giving and laughter, stop and thank God for His gift to the world, Jesus. He changed the world in a short time, and His impact continues to this day. He fulfilled all that Isaiah predicted about Him. Yet, there is so much more to come. 

God bless you, and Merry CHRISTmas! Oh yeah, Jesus is the reason for the season.

Faith and Optimism: Navigating Uncertain Times with Hope

~ authorlasharnda ~ Leave a comment

It is springtime! I always love it when we get to this time of the year, especially this year, as we come out of the restrictions imposed in 2020. Like me, I am sure you never thought we would experience a pandemic in our lifetime. However, here we are. Not only is the world dealing with the ramifications of the pandemic, but we have also watched a stabilized nation become destabilized and people who were living everyday lives, all of a sudden, displaced.

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I don’t know about you, but if I wasn’t so focused on being optimistic about the future, I could find myself in a place of despair. From 2020 until now, I can count the various things that could cause people to want to give up. I want to encourage you to hold on, have faith, trust God, and believe times will change for the better. Is that pie-in-the-sky? Maybe. I intend always to offer hope because my faith demands it.

One of my favorite scriptures encourages just that; to have faith. I know times have been hard. We have been challenged repeatedly over the last two years, but we cannot give up if we want to live full lives again. Do you? I do. As long as I live here on this earth, I intend to live life to the fullest. When there has been a window to travel, I did. When I had the opportunity to go out and eat dinner with friends, I have, and when I could go to a store, spa, or office, I was thrilled to do so. Because we need each other and isolation helps no one. I believe isolation sets up the environment for emotional and mental harm. I love my solitude, but I also recognize the dangers of too much isolation. It is easy to fall into dark spaces when no outside voice is there to remind you of your goodness. Sometimes, we need to be reminded of the possibilities and look forward to a better and brighter tomorrow.

Oprah said, “The future is so bright that it hurts my eyes?” That is what we have had to remember during days of chaos. And we must remind ourselves of the happy days ahead, whether we see them or not, believe they are there. Never forget that we are what we think and what we think begins with what we allow our minds to consume. To ensure our minds are optimistic, we must be selective and intentional. How can we ensure we have the correct thinking? Look to the scriptures. Philippians 4:8, “Finally, brothers, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think on these things.”

I don’t know about you, but I believe the future is so bright, it hurts my eyes!

Embrace Today…

~ authorlasharnda ~ Leave a comment

If you are like me and can look back over the last two years and say you are still happy & peaceful, I do not think we should only say we are grateful, but we must live our lives like we are. I have always been a hopeful person, but more than ever, I feel the need to live today because God has blessed me with it.

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The older I get, the more aware I am of how much time I might have left on this earth. However, the last two years brought it home. Not only did we live in isolation the first year, thinking by the end of the year we would emerge happy and healthy, but we also entered a second year with the same challenges that kept us guarded and somewhat isolated as the year before. Then, just when we thought we were coming out of a pandemic, variations of a virus, we all came to know as COVID-19 began to show up in the form of Delta and Omicron. Our lives started to unravel again as we had to go back to measures that had already exhausted us.


In addition to the pandemic, we had to deal with other issues of life that could have quickly taken away our hope. For me, the last year brought about traumatic matters to my life. Friends who I loved and cared about deeply, without any warning, were no longer here. How could that be? Angel was only 28; Melanie was not even 50! Mike was still playing music and maybe 60! The loss of these precious friends and unique relationships caused the realness of how uncertain our time here is to set in. I still don’t think I have recovered yet. Anytime I experience a series of losses, I start to reflect on my mortality. I wonder if you also do. Mortality is hard to face, yet we all must meet it someday.

grateful for today

As we enter this New Year, I do not want to do so with a sad and depressing message. Instead, I want to offer hope. I want to remind you that today is yours if you are blessed to see it. Tomorrow is not promised, and we never know when it may be our last. And no matter what tomorrow holds, just be assured that God has tomorrow. He also offers hope. Despite all that happened during the previous two years, what I remember most are the beautiful things that happened in my life. I got a new job, another degree, a new home, and new friends. See? Even when we go through stuff that makes us feel helpless, we have to look for the other things God sends along the way. I bet you will find that you experienced as many beautiful things as you did of the other.


Whenever you need to lift yourself out of a funk in the new year, turn to the one source that offers hope to the hopeless, peace to the unsettled, and joy amid sadness. Do not look to your surroundings to be joyful; you will be lost. Look to God. Psalm 42:5-6 reads, “Why are you cast down, O my soul, why are you in turmoil within me? Hope in God; for I shall again praise Him, my salvation and my God.” The Psalmist is saying, “I don’t care what state I find myself in, and right now it is in total despair; God is still my hope.”


For any challenges you face in the New Year, hold on to scripture that gives you hope. Tell yourself today is the day the Lord has made; I will rejoice and be glad. Be intentional in the way you embrace the day. Someone may need you to lift them. May our God of peace fill your heart with love, joy, peace, and confidence that today is a day you choose to bless Him and others.

Why Gratitude?

~ authorlasharnda ~ Leave a comment

It should come as no surprise that during this time of year, I would focus on Gratitude. So, before I sat down to write my column this month, I stopped and reflected on the word. I don’t want to go through the same old sentiments you hear year after year. Because quite frankly, Gratitude is something I believe we take for granted. Do you know what I mean

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What I mean is that it feels kind of superficial to say this is the season to be thankful, when to me, every single day that we are alive is a day to be grateful. I mean, look at the last several years, not only in the United States but throughout the world. Racial tensions, divisiveness, increased anger and violence, and a pandemic. If we survived getting some fatal disease, we should be grateful. If we could overcome the loud voices spewing violence and hatred without losing our true north, be thankful. If we still have our homes, jobs, family members, and even relationships with old friends, that’s reason to be grateful.

What is Gratitude, and why do we need to have it? I think there are two kinds of Gratitude —both important, but I want to focus on biblical Gratitude. One author wrote that biblical Gratitude means to give goodness and grace to others, as we have received from God. It means to extend the joy of receiving to others and God through gestures of kindness and goodness. It is what Galatians 5:22-23 says, “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control.”

I trust when we extend these gifts to others, we get them in return. I also believe that the only way we can genuinely exercise these fruits is to start by recognizing that all of these are extended to us by the grace of God. As such, we should be thankful that He thought enough of us to extend them. Some might ask, “How did He do that?” Through His Son, Jesus. John 3:16 tells us, “For God so loved the world, that He gave His only Son. Whoever will believe in Him will not perish but have life.” You might not be able to wrap your mind around these scriptures, and I can understand that. People have asked me how I can believe them. Well, I tell you how, through faith. Faith that when I give, I will receive. When I forgive, others will forgive me, and when I show grace to others, people will extend that same grace to me. For that, I am grateful.

I honestly believe that. Gratitude tends to eliminate cynicism, sarcasm, and mistrust. A thankful heart creates optimism rather than pessimism. And, it causes us to give others the benefit of the doubt. You know, the same we ask others to do for us.

Valuing Tradition

~ authorlasharnda ~ Leave a comment

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Many days I sit back and consider my life. I am generally overwhelmed with emotion when I think about how blessed my life has been. I think about the woman I am today and how who I am was so heavily influenced by my maternal grandparents.


When I was very young, I used to be embarrassed by the religious practices of my grandparents. They were Pentecostals, and if you know anything about this tradition, they (We) are very expressive and somewhat emotional in our faith, especially in worship. I remember how my grandmother would worship unrestrainedly while my grandfather was calm, relaxed, and collective. They were the best people on the planet, and I did not know just how much they meant to me until they were gone. I could be anywhere in the world, and I would call my grandmother just to say hi. I can still hear their distinctive voices encouraging me to run on!


My grandfather would sometimes sit in his chair in the front yard, and you would hear him singing to himself, “I’m gonna trust in the Lord. I’m gonna trust in the Lord. I’m gonna trust in the Lord until I die….” I can still hear those words, and some days I find myself singing them to myself.


Today, many years after they have gone, I find myself sitting and reflecting on them and their influence on me. Longromans 1-16 before they left this earth, I was no longer embarrassed by them and the way they praised the Savior. Instead, I turned into them. My mind goes to the scripture today that reads, “For I am not ashamed of the gospel, for it is the power of God unto salvation. To all who believe…” Romans 1:16. They were never ashamed. They served and praised God with all they had. They demonstrated true, deep-hearted worship to their King, and that, I believe, kept them from falling for anything.


Maybe that’s what the world needs today; people of faith committed to praise and worship rather than buying into the importance of popularity and worldly accolades. We have come a long way, but that may not always be the best. It may be time to stop laughing at old practices and reconnect to them. Maybe we will find our true selves again. That’s what I find myself doing these days. It may be because I am older. Whatever the reason, I know how important faith has been in my life, and I am thankful my faith-filled, expressive grandparents modeled it before me. I continue to do the same. Anything less would dishonor them.

What are you pushing back, ignoring, and refusing to enter your life? Maybe it’s time to stop and ask yourself will those aged practices help you? Perhaps they will or maybe not, but don’t dismiss something because it is aged; it might be the one thing that can bring you encouragement in discouraging times and value in times when the world may be making you feel worthless.

~LaSharnda

Be Courageous, Be Strong, Be Confident

~ authorlasharnda ~ Leave a comment

Is it just me, or does it feel like a shift happening in the atmosphere? After a full year of isolation, these past couple of weeks have felt as if a heavy load has been lifted, if only a little. IF you ever lifted weights, you know what I mean when I say, I know I need the heavy weights to build my stamina. However, as the repetitions begin, I look forward to lowering the size of the weights I am lifting. Even one pound lighter brings about a sense of relief.be strong and courageous2

Sometimes when I am using heavier weights, the pressure of having to lift them can be awful. I also know that there will be a benefit later to me lifting those heavy weights. Sometimes, I get frustrated and discouraged by the grueling task of lifting weights and dread the days I have to do them. But I do them anyway.

The last several weeks have felt like a weight has lifted. This week was simply outstanding. I continue to look at what I do day in and day out as something God has called me to do. I know when so many things tugging for my attention, it is easy, sometimes, to forget that God called me to the place I am, whether that is writing this Blog, speaking to a group, or interacting with people I lead.

But what happens when the weight seems to be too much? Do you give up? Do you walk away? No. Why? Because you do not have to handle the weight alone. That weight can be felt in the form of attacks, physically, mentally, emotionally, or even spiritually. The weight can feel so severe that you question your sanity. The attacks can be so overwhelming that you wonder if you have the strength or courage to stand for another battle. Also, something you know God called you to do can come into question. Not Him questioning you, but you doubt you or others wondering about whether you can cut it.

That’s why, for me, reading my Bible daily and praying are essential. I have had acquaintances tell me that they cannot read the same scriptures repeatedly because they become bored. I don’t judge them for that—they love God too. I tell them, for me, I read God’s Word repeatedly so that I am reminded not to be discouraged. Listen, there are people just like you and me in scripture who faced some of the same issues we deal with today: isolation (Elijah), fear (Jonah/Gideon/Esther/Daniel); depression (Jonah), anxiety (Peter), insecurity (Gideon), self-doubt (Moses). Shall I go on? These great warriors of the Bible were human beings just like you and me. They dealt with the same stuff. Their courage did not come from within; it came from someone greater. The God of the universe heard their prayers and gave them what they needed to succeed. God gave prophets and apostles the courage they needed to face the past, face impossible situations, take significant risks, and not give in. Some gathered courage from God speaking directly to them, while others gained it through others.

This month of May, where we celebrate Mother’s Day and Memorial Day in the United States, I am focused on irrevocable-gifts-callingJoshua 1:8-9. I memorized these scriptures as a teenager. There are times I go back to them to remind myself why it is essential for me to read scriptures time and again. Listen to what the scripture says: “This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. For then, you will make your way prosperous, and then you will have good success. Have I not commanded you? Be strong and of good courage. Do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.” These scriptures are powerfully encouraging.

So, I say to you today, Be courageous, be strong, be confident at the place and position you have been assigned. You never know; you may have come to your place and position for such a time as this. Regardless of how others see you or judge you, the Word of God says of you—” Your gifts and calling are irrevocable.” You are very much needed where you are. Trust God to give you the courage to face any insecurities and fears. Trust Him to help you battle with your giant. Trust Him to show you what risks you need to take, and never, ever give up praying to God even when others do not understand you or threaten your peace of mind. Hold on to the same deep faith Daniel had in the Lion’s Den.

Wait on the Lord…

~ authorlasharnda ~ Leave a comment

In my early years, I did everything to achieve my goals. I always felt destined to be great, so I was going to do everything possible to attain that greatness. As the years pass, I find that I am not as aggressive as I was in earlier years, but I am still a go-getter. However, recently, I was wondering why, in this stage of my life, do I always go after goals I had dreamed of when I was younger.

I have concluded that what I have been saying for years about God calling me to something greater, is really what I believe. I have always said that I think God created me for something bigger, but I wondered, as the years passed and some things happened, and some didn’t, that maybe I “thought” I was destined for something bigger, but I was wrong. I thought God told me that I was going to achieve certain things, but He didn’t, and the things I thought came from Him were all my ideas.

This brings me to the topic I want to discuss this month, trust your instincts, keep striving and wait on the Lord. Just because God hasn’t done what you thought He would do in your timeframe, doesn’t mean that He won’t.

When we pray and ask God for something, believing that we are asking in faith, considering that He will answer our prayers, we expect that He will do it right away. When He doesn’t, year after year, we finally say to ourselves that He won’t. Or we say, it probably wasn’t His will for me. Or we question whether something we claimed as a promise was ever really a promise at all.

Recently, I listened to a sermon about David. The speaker took me back to 1 Samuel 16, when David was first called by God. I loved how he brought David’s calling into perspective for me. I have read my Bible many, many times. I know the stories of David, inside and out, but this time, I really reflected on how long it took for David to get what God had promised. If you remember, David was called and anointed by Samuel as the future King of Israel. Yet, once David was anointed, he didn’t go right to the throne. In fact, David went back to his sheep. Many things happened before David became King. Most of all, David continued serving; he served his father, his brothers, and his sheep. He continued playing and practicing with his slingshot (polishing his craft) and one day, as he took food to the “real” soldiers, he had the opportunity to meet a part of his destiny, Goliath! Where others were fearful and weary, David was perhaps a little naive, yet courageous. You know the story, David killed Goliath with that slingshot. Fast forward, 1 Samuel 24, the reigning King Saul, was getting worse mentally and trying to kill David, but David, who could have killed him, spared him. I won’t preach because the many things that happened to David along the way to the throne, are hills and valleys, frustrations and pain, ups and downs, but God still did what He had anointed David to do. Also, remember, how long David waited. Look at all the things he went through before he took the throne.

When I reflect on my life, I think about how I had to face the hills and valleys. I think about the jobs I have held, and how angry, sad, or disappointed, I became when someone did not give me what I felt I had earned. I recall the highs when someone would notice my value and reward it too. I know how let-downs feel. But let me share another perspective when you let go and trust. The farther you move away from the disappointment, you can look at it more objectively. What I found, looking back 10 or 15 years, is that what I wanted to be was much smaller than what God wanted for me. Going through the lows, prepared me for the highs. Waiting, also allowed me to develop and cultivate my skills, getting ready for something I never imagined years before.

I wanted what I wanted, which would have amounted to crumbs compared to what He finally gave me. I tell you this because if you are about to give up, don’t. Wait on the Lord. He will exalt you in due season if you remain faithful. He never reneges on His promises. They may be later than we want but trust His timing. It is perfect.